Information Package / Course Catalogue
Healthy and Balanced Nutrition
Course Code: TG302
Course Type: Area Elective
Couse Group: Short Cycle (Associate's Degree)
Education Language: Turkish
Work Placement: N/A
Theory: 2
Prt.: 0
Credit: 2
Lab: 0
ECTS: 3
Objectives of the Course

Nutrition, food components and tasks, nutrition and a healthy and balanced diet is to have adequate information mattersnutritional disorders, nutrition Or General information about the level of sickness is intended to have.

Course Content

Adequate and balanced nutrition health disease concepts, definitions, nutritional status and importance, food components and tasks of nutrients, metabolism, energy requirement, according to the State of human nutrition errors, nutrition and diet, the importance of a healthy diet Healthy shapes of nutrition on the importance in working life, Turkey also malnutrition resulting from diseases

Name of Lecturer(s)
Ins. Hayriye ÇAKMAK
Learning Outcomes
1.Elective courses .medikal unit that will work in a category all staff to gain the most basic information about healthy and balanced diet.
2.Examine the conditions of healthy living. * Learns healthy nutrition * Will be able to know the relationship between nutrition and health of physical activity * Understand the importance of sleep and stress factors in healthy life
3.• will be able to express adequate and balanced nutrition. • Examines some nutritional concepts. • Have information about nutrients. • Learns adequate and balanced nutrition rules. • Discuss whether he / she applies what he / she learned in his / her nutrition.
4.• Recognize healthy metabolism. * Learns the body composition and body composition detection methods * Examines the biology of fat * Obesity and treatment information will have * The body's adaptation to exercise examines, learns the exercise recommendations to be made to individuals
5.• Learns nutrition and menu planning in special groups. * Will learn key points about athlete nutrition * Learn physical and social changes that occur in old age * Make menu planning examples in special groups (elderly, children, athletes, disabled, workers)
Recommended or Required Reading
Weekly Detailed Course Contents
Week 1 - Theoretical
Health-illness concepts
Week 2 - Theoretical
General concepts about healthy eating
Week 3 - Theoretical
Nutritional status and significance
Week 4 - Theoretical
Adequate and balanced nutrition
Week 5 - Theoretical
The nutrients of food components and tasks
Week 6 - Theoretical
Metabolism and energy requirement
Week 7 - Theoretical
Adequate and balanced nutrition shapes
Week 8 - Theoretical
midterm
Week 9 - Theoretical
Nutritional disorders
Week 10 - Theoretical
Nutrition Mistakes caused by diseases
Week 11 - Theoretical
Disease-specific patterns of healthy eating
Week 12 - Theoretical
Turkey also malnutrition resulting from diseases
Week 13 - Theoretical
The importance of nutrition on health in working life
Week 14 - Theoretical
The importance of nutrition on health in working life
Assessment Methods and Criteria
Type of AssessmentCountPercent
Midterm Examination1%40
Final Examination1%60
Workload Calculation
ActivitiesCountPreparationTimeTotal Work Load (hours)
Lecture - Theory141242
Assignment1808
Individual Work90218
Midterm Examination1224
Final Examination1224
TOTAL WORKLOAD (hours)76
Contribution of Learning Outcomes to Programme Outcomes
PÇ-1
PÇ-2
PÇ-3
PÇ-4
PÇ-5
PÇ-6
PÇ-7
PÇ-8
PÇ-9
PÇ-10
PÇ-11
PÇ-12
PÇ-13
PÇ-14
PÇ-15
PÇ-16
PÇ-17
PÇ-18
OÇ-1
2
2
1
1
3
OÇ-2
OÇ-3
OÇ-4
OÇ-5
Adnan Menderes University - Information Package / Course Catalogue