
| Course Code | : FZ106 |
| Course Type | : Required |
| Couse Group | : Short Cycle (Associate's Degree) |
| Education Language | : Turkish |
| Work Placement | : N/A |
| Theory | : 2 |
| Prt. | : 0 |
| Credit | : 2 |
| Lab | : 0 |
| ECTS | : 3 |
To have knowledge about effects of sport and exercise on the muscular, skeletal, respiratory, cardiovascular, nervous, endocrine systems and metabolism, and learn the responses of body systems.
Skeletal muscle and exercise, the control of movement, energy systems, exercise and respiratory system, circulatory system and compliance with exercise, exercise warm in cold environments, hormonal system and exercise, nutrition and athletic performance, endurance, aerobic and anaerobic exercise techniques, muscle strengthening techniques, aging and exercise on cardiovascular disease, fatigue, body composition, obesity and weight control, doping in sport and ergogenic aid, exercise at high and low altitudes, scuba diving and swimming physiology.
| Ins. Muammer KORKUT |
| 1. | To gain knowledge about effects of sports and exercises on metabolism and reactions of body systems |
| 2. | Learning energy systems |
| 3. | Learning endurance, aerobic and anaerobic exercise techniques |
| 4. | Effectiveness of nutrition and sports performance |
| 5. | Learning of body systems |
| 1. | Exercise Physiology, Gene M. Adams et al., 6th edition |
| Type of Assessment | Count | Percent |
|---|---|---|
| Midterm Examination | 1 | %40 |
| Final Examination | 1 | %60 |
| Activities | Count | Preparation | Time | Total Work Load (hours) |
|---|---|---|---|---|
| Lecture - Theory | 14 | 1 | 2 | 42 |
| Reading | 6 | 0 | 1 | 6 |
| Individual Work | 10 | 0 | 2 | 20 |
| Midterm Examination | 1 | 2 | 2 | 4 |
| Final Examination | 1 | 2 | 2 | 4 |
| TOTAL WORKLOAD (hours) | 76 | |||
PÇ-1 | PÇ-2 | PÇ-3 | PÇ-4 | PÇ-5 | PÇ-6 | PÇ-7 | PÇ-8 | PÇ-9 | PÇ-10 | PÇ-11 | PÇ-12 | PÇ-13 | PÇ-14 | PÇ-15 | PÇ-16 | PÇ-17 | PÇ-18 | PÇ-19 | PÇ-20 | PÇ-21 | |
OÇ-1 | 3 | 5 | |||||||||||||||||||
OÇ-2 | 3 | 5 | |||||||||||||||||||
OÇ-3 | 3 | 5 | |||||||||||||||||||
OÇ-4 | 3 | 5 | |||||||||||||||||||
OÇ-5 | 3 | 5 | |||||||||||||||||||