Information Package / Course Catalogue
| Course Code | : FZ213 |
| Course Type | : Required |
| Couse Group | : Short Cycle (Associate's Degree) |
| Education Language | : Turkish |
| Work Placement | : N/A |
| Theory | : 2 |
| Prt. | : 0 |
| Credit | : 2 |
| Lab | : 0 |
| ECTS | : 2 |
To learn the principles of safe and effective exercise in the elderly
Physical and physiological characteristics of the elderly; It covers training in the elderly, types of physical activity and loading principles, and physical and physiological effects of training in the elderly.
| Ins. Fatma Nur ALTIN |
| 1. | To have information about old age physiology |
| 2. | To have information about the benefits of exercise in old age |
| 3. | To have information about exercise models that can be applied in old age |
| 4. | To have knowledge about the effects of exercise movements on performance in old age |
| 5. | To have information about the rules that the elderly must follow during the exercise |
| 6. | To have knowledge about the issues to be considered while doing the exercise program |
| 1. | Karan, Ayse (2006). Exercise and Sports in the Elderly. Turk J Phys Med Rehab 2006;52(Özel Ek A):A53-A56 |
| 2. | Ergun, Metin (2013). Exercise in the Elderly. Spor Hekimliği Dergisi Cilt: 48, S. 131-138. |
| Type of Assessment | Count | Percent |
|---|---|---|
| Midterm Examination | 1 | %40 |
| Final Examination | 1 | %60 |
| Activities | Count | Preparation | Time | Total Work Load (hours) |
|---|---|---|---|---|
| Lecture - Theory | 14 | 1 | 2 | 42 |
| Midterm Examination | 1 | 2 | 2 | 4 |
| Final Examination | 1 | 2 | 2 | 4 |
| TOTAL WORKLOAD (hours) | 50 | |||
PÇ-1 | PÇ-2 | PÇ-3 | PÇ-4 | PÇ-5 | PÇ-6 | PÇ-7 | PÇ-8 | PÇ-9 | PÇ-10 | PÇ-11 | PÇ-12 | PÇ-13 | PÇ-14 | PÇ-15 | PÇ-16 | PÇ-17 | PÇ-18 | PÇ-19 | PÇ-20 | PÇ-21 | |
OÇ-1 | 5 | ||||||||||||||||||||
OÇ-2 | 5 | ||||||||||||||||||||
OÇ-3 | 5 | ||||||||||||||||||||
OÇ-4 | 5 | ||||||||||||||||||||
OÇ-5 | 5 | ||||||||||||||||||||
OÇ-6 | 5 | ||||||||||||||||||||