Information Package / Course Catalogue
Body Mechanics
Course Code: EHB215
Course Type: Area Elective
Couse Group: Short Cycle (Associate's Degree)
Education Language: Turkish
Work Placement: N/A
Theory: 2
Prt.: 0
Credit: 2
Lab: 0
ECTS: 3
Objectives of the Course

This lesson student, Applying approaches for healthy body and healthy life, Adequate and balanced nutrition, To distinguish the basic aim and basic duty of training, To distinguish the relation between resting and resting in training, Physical education and sport to distinguish the effects on human organism, Conditional and motoric characteristics To swim on the water, to apply the techniques of rescuing the sick or wounded from water, to gain their competencies.

Course Content

To apply approaches for healthy body and healthy life, To do training, To practice body building techniques, To swim on water, Rescue in water

Name of Lecturer(s)
Ins. Ecem ERSUNGUR
Learning Outcomes
1.Apply approaches for healthy body and healthy life
2.Learning what is body mechanics
3.To learn Posture and Posture analysis
4.Learning what is biomechanics
5.Therapeutic Exercises
Recommended or Required Reading
1.Basic Physical Education Lesson. Fisette J. Mitchell, S. Human Kineticks
Weekly Detailed Course Contents
Week 1 - Theoretical
syllabus : Introduction , objectives and learning objectives
Week 2 - Theoretical
Body Mechanics
Week 3 - Theoretical
Body Mechanics Principles and Conditions
Week 4 - Theoretical
Biomechanics
Week 5 - Theoretical
Basic Principles of Movement
Week 6 - Theoretical
Posture
Week 7 - Theoretical
Posture Analysis/ Midterm
Week 8 - Theoretical
Posture Analysis
Week 9 - Theoretical
Posture Analysis
Week 10 - Theoretical
Effects of Inactivity on Organism
Week 11 - Theoretical
Back and Waist Health of Healthcare Personnel
Week 12 - Theoretical
Back and Waist Health of Healthcare Personnel
Week 13 - Theoretical
Therapeutic Exercises
Week 14 - Theoretical
Therapeutic Exercises/ General review and evaluation of the period
Assessment Methods and Criteria
Type of AssessmentCountPercent
Midterm Examination1%40
Assignment1%60
Workload Calculation
ActivitiesCountPreparationTimeTotal Work Load (hours)
Lecture - Theory142256
Midterm Examination1718
Final Examination110111
TOTAL WORKLOAD (hours)75
Contribution of Learning Outcomes to Programme Outcomes
PÇ-1
PÇ-2
PÇ-3
PÇ-4
PÇ-5
PÇ-6
PÇ-7
PÇ-8
PÇ-9
PÇ-10
PÇ-11
PÇ-12
PÇ-13
PÇ-14
PÇ-15
OÇ-1
3
2
4
3
4
5
3
3
OÇ-2
3
4
3
4
5
3
3
OÇ-3
3
2
4
3
4
5
3
3
OÇ-4
3
4
3
4
5
3
3
OÇ-5
3
4
3
4
5
Adnan Menderes University - Information Package / Course Catalogue
2026