Information Package / Course Catalogue
Basic Exercise Practice
Course Code: FRB206
Course Type: Required
Couse Group: First Cycle (Bachelor's Degree)
Education Language: Turkish
Work Placement: N/A
Theory: 2
Prt.: 2
Credit: 3
Lab: 0
ECTS: 2
Objectives of the Course

The aim of the course is to teach the appropriate approaches in order to assess and determine the treatment programmes in different age groups and purposes of the exercise treatment, classification of exercises and to teach the planning of exercise programmes, to gain appropriate exercise programme planning while determining the factors which affect normal range of motion, to improve problem solving and to improve performing exercise programme after the determination according to basic assessment and measurement methods.

Course Content

Approaches for the assessment and improving programmes, purposes, effects and principles of exercise treatment, classification of exercise and planning exercises programmes, planning and application of exercises programmes, while determining the problems in normal range of motion, teaching to plan exercise programmes and application in different postural problems.

Name of Lecturer(s)
Assoc. Prof. Gürkan GÜNAYDIN
Learning Outcomes
1.Learns required approaches in order to assess and improve treatment of the patient, classification of the exercises, purposes and effects of the exercises.
2.Plans basic exercise programme.
3.Gains ability to prepare appropriate exercise programme and apply in practice while determining the factors which affect normal range of motion.
4.Learns the problems in postural disorders and their characteristics.
5.Gains the ability in problem solving, planning exercise programme and application in practice.
Recommended or Required Reading
1.Bandy WD, Sanders B. Therapeutic Exercise: Techniques for Intervention. Lippincott Williams and Wilkins. 2001. Hacettepe Üniversitesi, e-kaynaklar (Pubmed, WOS)
2.Basmajian JV, Wolf SL.Therapeutic Exercise. 5th Ed. Williams and Wilkins, Baltimore. 1990
3.Kisner C, Colby LA. Therapeutic Exercise Foundations and Techniques. 4 th ed. FA Davis, Philadelphia, 2002
4.Otman AS, Köse N. Egzersiz Tedavisinde Temel Prensipler ve Yöntemler. Meteksan, Ankara, 2006.
5.Otman AS, Köse N. Tedavi Hareketlerinde Temel Değerlendirme Prensipleri. 4. baskı Yücel Ofset Matbaacılık. Ankara, 2008.
Weekly Detailed Course Contents
Week 1 - Theoretical & Practice
Introduction to theraupetic exercises, classification of exercises and planning exercises programme.
Week 2 - Theoretical & Practice
Normal range of motion, passive, active assistive and active ROM
Week 3 - Theoretical & Practice
Resistive exercises, manual resistive exercises, mechanic resistive exercises
Week 4 - Theoretical & Practice
Resistive exercises, manual resistive exercises, mechanic resistive exercises
Week 5 - Theoretical & Practice
Resistive exercises, manual resistive exercises, mechanic resistive exercises
Week 6 - Theoretical & Practice
Stretching exercises for increasing ROM
Week 7 - Theoretical & Practice
Stretching exercises for increasing ROM
Week 8 - Theoretical & Practice
Postural problems and exercise samples : Pelvic and lumbar region (midterm)
Week 9 - Theoretical & Practice
Postural problems and exercise samples: Thoracal region
Week 10 - Theoretical & Practice
Postural problems annd exercise samples: Scoliosis
Week 11 - Theoretical & Practice
Postural problems and exercise samples: Scoliosis
Week 12 - Theoretical & Practice
Postural problems and exercise samples: Lower extremity problems
Week 13 - Theoretical & Practice
Spinal Stabilization
Week 14 - Theoretical & Practice
Group exercises, Relaxation exercises, Tai Chi Chuan, Traction
Assessment Methods and Criteria
Type of AssessmentCountPercent
Midterm Examination1%40
Final Examination1%60
Workload Calculation
ActivitiesCountPreparationTimeTotal Work Load (hours)
Lecture - Theory140121
Lecture - Practice140121
Midterm Examination1314
Final Examination1314
TOTAL WORKLOAD (hours)50
Contribution of Learning Outcomes to Programme Outcomes
PÇ-1
PÇ-2
PÇ-3
PÇ-4
PÇ-5
PÇ-6
PÇ-7
OÇ-1
3
5
5
5
3
3
3
OÇ-2
3
5
5
5
3
3
3
OÇ-3
3
5
5
5
3
3
3
OÇ-4
3
5
5
5
3
3
3
OÇ-5
3
5
5
5
3
3
3
Adnan Menderes University - Information Package / Course Catalogue
2026