Information Package / Course Catalogue - Adnan Menderes University

General Information Unit Staff Academic Information Programme Outcomes Course Structure Diagram Contact Information

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Peaking Strategy In Training

Course Code	: AEB407
Course Type	: Area Elective
Couse Group	: First Cycle (Bachelor's Degree)
Education Language	: Turkish
Work Placement	: N/A

Theory	: 2
Prt.	: 0
Credit	: 2
Lab	: 0
ECTS	: 4

Objectives of the Course

To be able to plan, coordinate, manage and control the activities related to the field of coaching expertise

Course Content

Fulfills the responsibility of producing scientific knowledge specific to the field of expertise / conducts research at a descriptive level

Name of Lecturer(s)

Assoc. Prof. Ali GÜREŞ

Learning Outcomes

1.	Comprehensive and comprehensive information about concepts, theories, principles and facts in the field of coaching and related disciplines have systematic knowledge and interpret and use this information in business environment
2.	Planning, programming, managing and controlling in the specific field of study related to the profession of coaching functions
3.	eam in cooperation with other occupational groups working in this field by using its knowledge in the field of expertise takes responsibility as a member
4.	To be able to comprehend the principles of weekly, monthly, annual and Olympic planning
5.	To be able to prepare and present homework with all the details of annual planning for different age, performance and branch groups

Recommended or Required Reading

Training Course Notes

book: 1. Vladimir I. (2008), “Principles and Basics of Advanced Athletic Training”, published by UAC, Michigan USA, 2. Vladimir I. (2008), Block Periodization, UAC, Michigan USA, 3. Steven, JF, Kraemer, WJ, (1996), Periodization Breakthrough, ARP, USA Supplementary Books: 1. Tudor O. Bompa (2007), “Training Theory and Method-Perioding”, Sports Publishing and Bookstore, Ankara 2. Muratlı, S. , Şahin, G., Kalyoncu, O. (2005), “Training and Competition Yay, Yaylım Yayıncılık, İstanbul

Weekly Detailed Course Contents

Week 1 - Theoretical

What is overtraining and what can be wrong with overtraining.

Week 2 - Theoretical

The structure and importance of height training in annual planning.

Week 3 - Theoretical

Basic structure of weekly and monthly planning.

Week 4 - Theoretical

Basic structure of annual planning. Structuring of biomotor abilities from week to year.

Week 5 - Theoretical

Investigation of the distribution of biomotor abilities from week to yearly planning. Annual planning of strength training.

Week 6 - Theoretical

Investigation of the distribution of biomotor abilities from week to yearly planning. Annual planning of strength training.

Week 7 - Theoretical

Discussion of annual planning examples from different sports age and performance groups.

Week 8 - Theoretical

midterm

Week 9 - Theoretical

Objectives of the Annual Plan and Summit

Week 10 - Theoretical

Factors affecting high performance level

Week 12 - Theoretical

Number of Summits for Branches and Periodization Used to Reach These Peaks

Week 13 - Theoretical

Period of Summer Competition Period

Week 14 - Theoretical

Load reduction period at peak

Week 15 - Theoretical

Final

Assessment Methods and Criteria

Type of Assessment	Count	Percent
Midterm Examination	1	%40
Final Examination	1	%70

Workload Calculation

Activities	Count	Preparation	Time	Total Work Load (hours)
Lecture - Theory	14	2	3	70
Lecture - Practice	1	6	2	8
Assignment	2	2	2	8
Individual Work	1	1	2	3
Midterm Examination	1	2	4	6
Final Examination	1	3	3	6
TOTAL WORKLOAD (hours)				101

Contribution of Learning Outcomes to Programme Outcomes

	PÇ-1	PÇ-2	PÇ-3	PÇ-4	PÇ-5	PÇ-6	PÇ-7	PÇ-8	PÇ-9	PÇ-10	PÇ-11	PÇ-12	PÇ-13	PÇ-14
OÇ-1	5	5							5		4	4	4
OÇ-2	5	5			5					5	5	5	5
OÇ-3	5	5	4			4	4	4	4		4	4
OÇ-4				4	4			4		4
OÇ-5						5	5				5	4	4	4

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