Information Package / Course Catalogue
Sports Nutrition
Course Code: AEB205
Course Type: Required
Couse Group: First Cycle (Bachelor's Degree)
Education Language: Turkish
Work Placement: N/A
Theory: 2
Prt.: 0
Credit: 2
Lab: 0
ECTS: 4
Objectives of the Course

To analyze the basic nutritional principles of athletes before, during and after training or competition, and to evaluate nutritional practices, body perception and eating disorders to increase performance.

Course Content

This lesson; Definition of Nutrition in Sports and Exercise, Who is a Sports Dietitian?, Energy metabolism in exercise and sports, Energy sources in athlete diets, Other nutritional sources in athlete diets, Performance nutrition, Evaluation of the nutritional status of athletes, Training and nutrition, The importance of Overtraining and Nutrition in Sports, Competition or match Nutrition during periods of recovery, Nutrition during the recovery period after competition or match, Immune system and nutrition in sports, Effects of different environmental and living conditions on performance in athletes and nutritional strategies, Eating disorders and body perception in athletes, Dietary Supplements for Athletes; Includes topics.

Name of Lecturer(s)