Information Package / Course Catalogue
| Course Code | : AEB311 |
| Course Type | : Required |
| Couse Group | : First Cycle (Bachelor's Degree) |
| Education Language | : Turkish |
| Work Placement | : N/A |
| Theory | : 2 |
| Prt. | : 0 |
| Credit | : 2 |
| Lab | : 0 |
| ECTS | : 4 |
To learn the concept of training, aims and periods, to distinguish the basic principles of training within the concept of training, to comprehend biomotor skills and training for biomotor skills.
Understand training contents of training items. To learn strength, flexibility, coordination, endurance biomotor properties and to prepare program.
| Assoc. Prof. Ali GÜREŞ |
| 1. | Describes the development of co-ordination and trainings |
| 2. | Describes Strength development and traning |
| 3. | Describes the development of endurance and trainings |
| 4. | To be able to make micro, macro and annual training programs |
| 5. | to be able to comprehend and apply training loading principles. |
| 1. | T.O.Bompa. Antrenman Kuramı ve yöntemi Ankara 2007 |
| 2. | MATVEYEV, LP. (2004). Antrenman Dönemlemesi. Bağırgan Yayımevi |
| 3. | Acıkada & E, Ergen (1990) Bilim ve Spor. Ankara. Büro Teknik Ofset Matbaacılık. |
| Type of Assessment | Count | Percent |
|---|---|---|
| Midterm Examination | 1 | %40 |
| Final Examination | 1 | %60 |
| Activities | Count | Preparation | Time | Total Work Load (hours) |
|---|---|---|---|---|
| Lecture - Theory | 14 | 2 | 2 | 56 |
| Assignment | 9 | 0 | 2 | 18 |
| Individual Work | 10 | 0 | 2 | 20 |
| Final Examination | 1 | 5 | 1 | 6 |
| TOTAL WORKLOAD (hours) | 100 | |||
PÇ-1 | PÇ-2 | PÇ-3 | PÇ-4 | PÇ-5 | PÇ-6 | PÇ-7 | PÇ-8 | PÇ-9 | PÇ-10 | PÇ-11 | PÇ-12 | PÇ-13 | PÇ-14 | |
OÇ-1 | 3 | 3 | 1 | 2 | 3 | 3 | 3 | 2 | 1 | 2 | 3 | 2 | 1 | 1 |
OÇ-2 | 3 | 3 | 1 | 1 | 3 | 3 | 3 | 1 | 1 | 2 | 3 | 2 | 1 | 1 |
OÇ-3 | 3 | 3 | 1 | 1 | 3 | 3 | 3 | 1 | 1 | 2 | 3 | 2 | 1 | 1 |
OÇ-4 | 4 | 4 | 1 | 1 | 3 | 3 | 3 | 1 | 1 | 2 | 3 | 2 | 1 | 1 |
OÇ-5 | 4 | 4 | 1 | 1 | 3 | 3 | 3 | 1 | 1 | 1 | 3 | 2 | 1 | 1 |