Information Package / Course Catalogue
Specialisation Swimming II
Course Code: AEB384
Course Type: Area Elective
Couse Group: First Cycle (Bachelor's Degree)
Education Language: Turkish
Work Placement: N/A
Theory: 2
Prt.: 2
Credit: 3
Lab: 0
ECTS: 6
Objectives of the Course

Weekly, seasonal and annual training planning. To be able to prepare daily training plan. To be able to have knowledge about tests and athlete follow-up. To know the concept of taper.

Course Content

Daily, weekly, monthly, seasonal training planning. Taper concept, special topics.

Name of Lecturer(s)
Ins. Kutluhan DEMİR
Learning Outcomes
1.To learn periodization principles of swimming
2.To explain trainning tactics.)
3.To plan different age groups trainnings.
4.Knows the training methods used to improve performance in swimming and can use them effectively during the season.
5.Have knowledge about tests and athlete tracking.
Recommended or Required Reading
Weekly Detailed Course Contents
Week 1 - Theoretical & Practice
Periods in swimming
Week 2 - Theoretical & Practice
Annual plan
Week 3 - Theoretical & Practice
Biomechanic rules in swimming
Week 4 - Theoretical & Practice
Exercise methods to stay balanced in pool
Week 5 - Theoretical & Practice
Tests are used in swimming
Week 6 - Theoretical & Practice
Aerobic tests
Week 7 - Theoretical & Practice
(Aerobic tests)
Week 8 - Theoretical & Practice
Detailed planning for different age groups and midterm evaluation
Week 9 - Theoretical & Practice
(Strength tests)
Week 10 - Theoretical & Practice
General training methods
Week 11 - Theoretical & Practice
Training in long distance
Week 12 - Theoretical & Practice
Interval methods
Week 13 - Theoretical & Practice
Training methods in short distance
Week 14 - Theoretical & Practice
Review and evaluation of previous weeks
Assessment Methods and Criteria
Type of AssessmentCountPercent
Midterm Examination1%40
Final Examination1%60
Workload Calculation
ActivitiesCountPreparationTimeTotal Work Load (hours)
Lecture - Theory132365
Lecture - Practice143270
Assignment22310
Seminar1123
Final Examination1112
TOTAL WORKLOAD (hours)150
Contribution of Learning Outcomes to Programme Outcomes
PÇ-1
PÇ-2
PÇ-3
PÇ-4
PÇ-5
PÇ-6
PÇ-7
PÇ-8
PÇ-9
PÇ-10
PÇ-11
PÇ-12
PÇ-13
PÇ-14
OÇ-1
5
5
5
5
5
5
4
4
4
4
4
4
4
4
OÇ-2
5
5
3
3
3
3
4
3
2
3
4
5
4
4
OÇ-3
5
5
4
4
4
4
3
3
3
3
3
4
3
OÇ-4
4
4
4
4
4
5
5
4
4
4
3
3
3
3
OÇ-5
3
3
3
3
3
3
3
2
2
3
3
3
3
3
Adnan Menderes University - Information Package / Course Catalogue
2026