Information Package / Course Catalogue
Specialisation Athletics IV
Course Code: AEB470
Course Type: Area Elective
Couse Group: First Cycle (Bachelor's Degree)
Education Language: Turkish
Work Placement: N/A
Theory: 2
Prt.: 2
Credit: 3
Lab: 0
ECTS: 6
Objectives of the Course

Athletes should be informed about the educational value of athletics, the precautions to be taken in the dissemination of athletics culture, the ability to organize basic athletics training practices, the preparation of simple training tools that can be used in the learning-teaching process for the branch, the monitoring, identification and guidance of children with athleticism, school, To enable them to understand the role of the coach in club and family cooperation.

Course Content

Summary Content of the Course . Establishing double-quadranial, quadrannial and annual plans for adolescent middle-long-distance runners, walkers, heptathlonians and decathletes.

Name of Lecturer(s)
Ins. Şaheser GÜNEŞ
Learning Outcomes
1.Speed runs straight running, sprints with disabilities and the Middle and Long Distance races, long disabilities (3000m Steeple), track and field and sports hiking branch to make a detailed technical analysis
2.Speed runs straight running, sprints with disabilities and the Middle and Long Distance races, long disabilities (3000m Steeple) run be able to write programs in compliance with all age groups, sporty hiking branch
3.Low-step analysis of the output and the Running
4.Students will have the skills, experience and knowledge to form dual quadrangeal and quadrangeal and annual training plans in medium-long distance, gait, heptathlon and decathlon disciplines
5.They will be able to determine the right types of periotation for athletes competing in medium-long distance, walking, heptathlon and decathlon disciplines and will be able to make the most appropriate annual training programs according to age, sport level and athlete's goals.
Recommended or Required Reading
1.Carr G.A. Fundamentals of Track and Field Leisure Press (1991)
2.IAAF Atletizm Yarışma Kuralları , Atletizm Federasyonu (2003)
3.İşler M, Okullarda Atletizm , Milli Eğitim Basımevi (1985)
4.Joch W., Schüler Leichtathletik , Schors Verlag, Niedernhausen (1982)
Weekly Detailed Course Contents
Week 1 - Theoretical & Practice
History of athletics, Classification of athletics, Long and middle distance running
Week 2 - Theoretical & Practice
General aerobic endurance exercises
Week 3 - Theoretical & Practice
Aerobic and anaerobic endurance exercises
Week 4 - Theoretical & Practice
Sprint training program to enhance the continuity of the software
Week 5 - Theoretical & Practice
4x100m race analysis
Week 6 - Theoretical & Practice
With disabilities and special endurance training program and technical analysis software sprints
Week 7 - Theoretical & Practice
Speed and strength training program software with disabilities themselves are public and private
Week 8 - Theoretical & Practice
Sporty march tempo analysis and software training program and midterm evaluation
Week 9 - Theoretical & Practice
Analysis of distance running and overall endurance (VO2 Max) training program software
Week 10 - Theoretical & Practice
Distance Running-specific endurance (anaerobic threshold) and tempo training program software
Week 11 - Theoretical & Practice
Long Distance Disabled (3000m Steeple) Running technical analysis
Week 12 - Theoretical & Practice
Long Distance Disabled (3000m Steeple) themselves are software-specific endurance and tempo training program
Week 13 - Theoretical & Practice
Disabled-distance running, and Long Distance (3000m Steeple) general and specific strength training program software themselves are
Week 14 - Theoretical & Practice
General review and evaluation
Assessment Methods and Criteria
Type of AssessmentCountPercent
Midterm Examination1%40
Final Examination1%60
Workload Calculation
ActivitiesCountPreparationTimeTotal Work Load (hours)
Lecture - Theory122248
Lecture - Practice48864
Assignment36533
Final Examination1415
TOTAL WORKLOAD (hours)150
Contribution of Learning Outcomes to Programme Outcomes
PÇ-1
PÇ-2
PÇ-3
PÇ-4
PÇ-5
PÇ-6
PÇ-7
PÇ-8
PÇ-9
PÇ-10
PÇ-11
PÇ-12
PÇ-13
PÇ-14
OÇ-1
2
2
2
2
3
3
3
2
1
2
2
2
2
1
OÇ-2
OÇ-3
OÇ-4
OÇ-5
Adnan Menderes University - Information Package / Course Catalogue
2026