Information Package / Course Catalogue
| Course Code | : BESE426 |
| Course Type | : Required |
| Couse Group | : First Cycle (Bachelor's Degree) |
| Education Language | : Turkish |
| Work Placement | : N/A |
| Theory | : 2 |
| Prt. | : 0 |
| Credit | : 2 |
| Lab | : 0 |
| ECTS | : 3 |
To gain knowledge and skills to prepare exercise programs for maintaining a healthy lifestyle and to be informed about health problems caused by physical inactivity. Within the scope of this course, students will acquire a general knowledge about diseases common in our country and directly related to sedentary lifestyle, and they will gain knowledge and skills on the general principles of exercise programs prepared for preventing these diseases, the relationship between health-related fitness components and these patients, and how these components can be developed.
Introduction to healhty life, basic components of helthy life, testing before exercise, principles of physical exercise,exercise and sports
| Prof. Kürşat KARACABEY |
| 1. | The students who take this course; About health life and basic principles, Healthy lifestyle for individuals in order to gain behaviors; exercise, physical activity, nutrition, weight control and fluid consumption behavior is expected to have acquired skill |
| 2. | Learn the concept of exercise in healthy life |
| 3. | Weight control determines your exercise need |
| 4. | Exercise, wellness, fitness concepts and learns the basic approaches |
| 5. | Avoiding wrong practices for healthy living |
| 1. | Bilgin, H. (2015). Guidance in Preschool Education. Nobel Yayıncılık, Ankara. Doğan, S. (Yıl bilinmiyor). Psychological Counseling and Guidance in Schools. |
| Type of Assessment | Count | Percent |
|---|---|---|
| Midterm Examination | 1 | %40 |
| Final Examination | 1 | %60 |
| Activities | Count | Preparation | Time | Total Work Load (hours) |
|---|---|---|---|---|
| Lecture - Theory | 14 | 2 | 2 | 56 |
| Assignment | 2 | 2 | 2 | 8 |
| Reading | 2 | 1 | 2 | 6 |
| Final Examination | 1 | 3 | 2 | 5 |
| TOTAL WORKLOAD (hours) | 75 | |||
PÇ-1 | PÇ-2 | PÇ-3 | PÇ-4 | PÇ-5 | PÇ-6 | PÇ-7 | PÇ-8 | PÇ-9 | PÇ-10 | PÇ-11 | PÇ-12 | PÇ-13 | PÇ-14 | PÇ-15 | PÇ-16 | |
OÇ-1 | 5 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 5 |
OÇ-2 | 5 | 5 | 4 | 4 | 5 | 5 | 5 | 5 | 4 | 4 | 5 | 5 | 5 | 5 | 5 | 4 |
OÇ-3 | 5 | 4 | 4 | 4 | 4 | 5 | 5 | 5 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 |
OÇ-4 | 5 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 |
OÇ-5 | 5 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 5 | 4 | 4 |