Information Package / Course Catalogue
Swimming
Course Code: BESE331
Course Type: Required
Couse Group: First Cycle (Bachelor's Degree)
Education Language: Turkish
Work Placement: N/A
Theory: 1
Prt.: 2
Credit: 2
Lab: 0
ECTS: 3
Objectives of the Course

Definition and history of swimming, safety rules, basic preparatory exercises in water (such as floating and propulsion), foot and arm movements in freestyle, backstroke, and breaststroke techniques, breathing techniques, coordination, turns and dives, observation, error detection, and teaching knowledge.

Course Content

Learning and teaching of basic swimming techniques and skills

Name of Lecturer(s)
Assoc. Prof. Yasin YILDIZ
Ins. Gülen VURAL
Learning Outcomes
1.Gains basic swimming technics
2.Gains basic learning steps
3.Learns freestyle technic
4. learns competition rules in swimming
5. Learns the rules of training athletes in competitions
Recommended or Required Reading
1.Brooks. M. 2011. Developing Swimmers. USA. Human Kinetics.
Weekly Detailed Course Contents
Week 1 - Theoretical & Practice
Introduction to the SBA 103. Talking about the course outline.
Week 2 - Theoretical & Practice
Watching Educational Video about Freestyle and backcrawl stroke
Week 3 - Theoretical & Practice
Basic Positions in the water
Week 4 - Theoretical & Practice
Freestyle and backstroke positions in the water
Week 5 - Theoretical & Practice
Breathing Workouts for freestyle
Week 6 - Theoretical & Practice
Freestyle & Backstroke Kick Workouts.
Week 7 - Theoretical & Practice
Freestyle & Backstroke Laterak Kicking Workouts.
Week 8 - Theoretical & Practice
Distance Swimming Exercises. Fitness Exercises/Evaluation
Week 9 - Theoretical & Practice
Freestyle Arm Wokouts
Week 10 - Theoretical & Practice
Coordination Exercises for Freestyle
Week 11 - Theoretical & Practice
Freestyle swimming Exercises.
Week 12 - Theoretical & Practice
Backstroke Arm Wokouts
Week 13 - Theoretical & Practice
Backstroke Coordination & Swimming workouts.
Week 14 - Theoretical & Practice
Swimming Drills. Fitness Exercises
Assessment Methods and Criteria
Type of AssessmentCountPercent
Midterm Examination1%40
Final Examination1%60
Workload Calculation
ActivitiesCountPreparationTimeTotal Work Load (hours)
Lecture - Theory142256
Lecture - Practice51215
Practice Examination1123
Final Examination1011
TOTAL WORKLOAD (hours)75
Contribution of Learning Outcomes to Programme Outcomes
PÇ-1
PÇ-2
PÇ-3
PÇ-4
PÇ-5
PÇ-6
PÇ-7
PÇ-8
PÇ-9
PÇ-10
PÇ-11
PÇ-12
PÇ-13
PÇ-14
PÇ-15
PÇ-16
OÇ-1
5
4
4
4
4
4
3
2
3
4
4
4
4
4
OÇ-2
5
4
4
4
4
4
5
5
4
5
5
5
4
4
OÇ-3
5
4
4
4
4
4
5
4
4
4
3
4
4
OÇ-4
5
4
4
4
4
4
3
3
5
3
5
4
4
OÇ-5
5
4
4
4
4
4
3
5
5
3
5
3
5
4
4
Adnan Menderes University - Information Package / Course Catalogue
2026