Information Package / Course Catalogue
| Course Code | : BESE427 |
| Course Type | : Required |
| Couse Group | : First Cycle (Bachelor's Degree) |
| Education Language | : Turkish |
| Work Placement | : N/A |
| Theory | : 2 |
| Prt. | : 0 |
| Credit | : 2 |
| Lab | : 0 |
| ECTS | : 3 |
The aim of this course is; The aim of this course is to enable students to understand the effects of adequate and balanced nutrition on health, physical activity and nutrition in achieving ideal performance and the role of control in some diseases.
Fundamental principles of nutrition, functions of nutrients (carbohydrate, fat, protein, minarel, vitamins, water, etc.) in organism, relationships between physical activity and nutrition principles, ergogenic nutritional supplements, the role of nutrition and physical activity in the control of weight and cardiovascular diseases and eating disorders It contains.
| Prof. Kürşat KARACABEY |
| 1. | Explain the basic nutrition principles |
| 2. | Knows the properties of basic nutrients |
| 3. | Will be able to express adequate and balanced nutrition. |
| 4. | List adequate and balanced nutrition rules |
| 5. | Learn key points about athlete nutrition |
| 1. | Jeukendrup A, Gleeson M (2009). Sport Nutrition . Human Kinetics |
| Type of Assessment | Count | Percent |
|---|---|---|
| Midterm Examination | 1 | %40 |
| Final Examination | 1 | %60 |
| Activities | Count | Preparation | Time | Total Work Load (hours) |
|---|---|---|---|---|
| Lecture - Theory | 14 | 2 | 1 | 42 |
| Assignment | 1 | 2 | 2 | 4 |
| Seminar | 1 | 0 | 1 | 1 |
| Individual Work | 5 | 2 | 2 | 20 |
| Final Examination | 1 | 4 | 4 | 8 |
| TOTAL WORKLOAD (hours) | 75 | |||
PÇ-1 | PÇ-2 | PÇ-3 | PÇ-4 | PÇ-5 | PÇ-6 | PÇ-7 | PÇ-8 | PÇ-9 | PÇ-10 | PÇ-11 | PÇ-12 | PÇ-13 | PÇ-14 | PÇ-15 | PÇ-16 | |
OÇ-1 | 5 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 5 | 5 |
OÇ-2 | 5 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 |
OÇ-3 | 5 | 4 | 4 | 4 | 4 | 5 | 4 | 4 | 5 | 5 | 5 | 5 | 4 | 4 | 4 | 5 |
OÇ-4 | 5 | 4 | 5 | 5 | 5 | 5 | 5 | 5 | 4 | 4 | 5 | 5 | 5 | 5 | 4 | 5 |
OÇ-5 | 5 | 3 | 4 | 4 | 4 | 4 | 5 | 4 | 4 | 4 | 5 | 5 | 5 | 5 | 3 | 5 |