Information Package / Course Catalogue
Individual Exercise Program and Planning
Course Code: HAB520
Course Type: Area Elective
Couse Group: Second Cycle (Master's Degree)
Education Language: Turkish
Work Placement: N/A
Theory: 3
Prt.: 0
Credit: 3
Lab: 0
ECTS: 6
Objectives of the Course

To be able to prepare training programs in line with the basic principles of training and to plan training specific to sports branches.

Course Content

Concept and principles of training, Training planning, Planning in individual sports, Planning in team sports, Principles of preparing training program, Examples of training programs in individual sports, Examples of training program in individual sports, Training program application examples in combat sports, Training program application examples in team sports.

Name of Lecturer(s)