Information Package / Course Catalogue
Current Approaches to Strength Training
Course Code: HAB542
Course Type: Area Elective
Couse Group: Second Cycle (Master's Degree)
Education Language: Turkish
Work Placement: N/A
Theory: 3
Prt.: 0
Credit: 3
Lab: 0
ECTS: 6
Objectives of the Course

Explains new application approaches in training variety for strength development. Explains combined strength training. Explains complex training. Analyzes changes in strength in contrast training. Explains compound training. Discusses functional strength training. Analyzes training with current devices that support strength development.

Course Content

Explains new application approaches in training variety for strength development. Explains combined strength training. Explains complex training. Analyzes changes in strength in contrast training. Explains compound training. Discusses functional strength training. Analyzes training with current devices that support strength development.

Name of Lecturer(s)