Information Package / Course Catalogue
New Development in Training Science
Course Code: HAB517
Course Type: Area Elective
Couse Group: Second Cycle (Master's Degree)
Education Language: Turkish
Work Placement: N/A
Theory: 3
Prt.: 0
Credit: 3
Lab: 0
ECTS: 6
Objectives of the Course

closely follow, analyze and apply training science and related methods

Course Content

analyzing training methods and integrating them into branches in terms of applicability, basing them on scientific foundations

Name of Lecturer(s)
Assoc. Prof. Alper KARTAL
Learning Outcomes
1.Analysis of different endurance sports and performance components
2.Different training practices and their physiological effects
3.Measurement of different durability components in laboratory and field environment and measurement and interpretation of theory and techniques related to them
4.Problems arising in different endurance sports, analysis and interpretation of problems
5.Learns the concepts and skills of observing the development of endurance and structuring the training accordingly.
Recommended or Required Reading
1.Shephard RJ ve Astrand P-O. Endurance in Sport. Second Edition. Blackwell Science. International Olympic Committee, 2000.
Weekly Detailed Course Contents
Week 1 - Theoretical
THE HISTORICAL DEVELOPMENT OF TRAINING SCIENCE IN THE WORLD
Week 2 - Theoretical
HISTORICAL DEVELOPMENT OF TRAINING SCIENCE IN TURKEY.
Week 3 - Theoretical
NEW DEVELOPMENTS ON TRAINING PRINCIPLES AND CONCEPT..ARTICLE SEARCH.
Week 4 - Theoretical
ELASTIC BANDS AND THEIR USES IN TRAINING.. ARTICLE SEARCH.
Week 5 - Theoretical
ELASTIC BANDS AND THEIR USES IN TRAINING.. ARTICLE SEARCH.
Week 6 - Theoretical
TRX BAND USES IN TRAINING.. ARTICLE SCANNING.
Week 7 - Theoretical
TRX BAND USES IN TRAINING.. ARTICLE SCANNING.
Week 8 - Theoretical
RECOGNITION OF OTHER DEVELOPMENTS AND USAGE AREAS.. ARTICLE SEARCH.
Week 9 - Theoretical
FOAM ROLL USES IN TRAINING.. ARTICLE SEARCH.
Week 10 - Theoretical
FOAM ROLL USES IN TRAINING.. ARTICLE SEARCH.
Week 11 - Theoretical
USES OF GYMNASTIC BALL IN TRAINING.. ARTICLE SEARCH.
Week 12 - Theoretical
USES OF GYMNASTIC BALL IN TRAINING.. ARTICLE SEARCH.
Week 13 - Theoretical
CROSSFIT TRAINING; USAGE IN TEAM AND INDIVIDUAL SPORTS. ARTICLE SEARCH.
Week 14 - Theoretical
CROSSFIT TRAINING; USAGE IN TEAM AND INDIVIDUAL SPORTS. ARTICLE SEARCH.
Week 16 - Final Exam
Final
Assessment Methods and Criteria
Type of AssessmentCountPercent
Midterm Examination1%40
Final Examination1%60
Workload Calculation
ActivitiesCountPreparationTimeTotal Work Load (hours)
Lecture - Theory143384
Assignment151130
Individual Work141128
Final Examination1538
TOTAL WORKLOAD (hours)150
Contribution of Learning Outcomes to Programme Outcomes
PÇ-1
PÇ-2
PÇ-3
PÇ-4
PÇ-5
OÇ-1
1
3
3
3
3
OÇ-2
OÇ-3
OÇ-4
OÇ-5
Adnan Menderes University - Information Package / Course Catalogue
2026