Information Package / Course Catalogue
Athletic Performance in Sport
Course Code: HAB521
Course Type: Area Elective
Couse Group: Second Cycle (Master's Degree)
Education Language: Turkish
Work Placement: N/A
Theory: 2
Prt.: 1
Credit: 3
Lab: 0
ECTS: 7
Objectives of the Course

Preparation and application of performance training in relation to the concepts of training and competition in sports for high efficiency.

Course Content

Performans antrenman uygulama ilkeleri, antrenman programlarının hazırlanması, saha uygulamaları, salon uygulamaları, bireysel, grup ve takım uygulamaları, uygulamalarda karşılaşılan problemler ve çözüm yöntemleri, malzeme ve materyal kullanımı, saha ve alan hazırlama yöntemleri, oyun formlarının kullanımı, görsel ve zihinsel hazırlık yöntemleri, psikolojik hazırlık, uygulamanın değerlendirilmesi yöntemleri

Name of Lecturer(s)
Assoc. Prof. Alper KARTAL
Learning Outcomes
1.To be able to comprehend the subject of postural smoothness and exercise
2.Being able to prepare a branch-specific conditioning program
3.Being able to prepare a personal program specific to the athlete
4.Learning to measure and evaluate motoric features
5.Explains motor development training programs
Recommended or Required Reading
1.Muratlı S. ve ark.(2007), Antrenman ve Müsabaka, Ladin Matbası 2
2.Sevim, Y.; Antrenman Bilgisi, Nobel yayınevi, 2002, Ankara.
Weekly Detailed Course Contents
Week 1 - Theoretical
Training planning principles and types
Week 2 - Theoretical
Training periodization and cycles
Week 3 - Theoretical
Conditional motor features and training
Week 4 - Theoretical
Dayanıklılık ve antrenman uygulama metotları
Week 5 - Theoretical
Strength and training application methods
Week 6 - Theoretical
Speed and training application methods
Week 7 - Theoretical
Flexibility and training application methods
Week 8 - Theoretical
Competition observation and evaluation
Week 9 - Theoretical
Coordination and training application methods
Week 10 - Theoretical
Sports techniques and training
Week 11 - Theoretical
Individual and team sports techniques and training application methods
Week 12 - Theoretical
Sports tactics and training
Week 13 - Theoretical
Individual and team sports tactics and training application methods
Week 14 - Theoretical
Competition preparation and methods and evaluation
Assessment Methods and Criteria
Type of AssessmentCountPercent
Midterm Examination1%40
Final Examination1%60
Workload Calculation
ActivitiesCountPreparationTimeTotal Work Load (hours)
Lecture - Theory143384
Assignment141128
Individual Work142256
Final Examination1437
TOTAL WORKLOAD (hours)175
Contribution of Learning Outcomes to Programme Outcomes
PÇ-1
PÇ-2
PÇ-3
PÇ-4
PÇ-5
OÇ-1
1
3
3
3
3
OÇ-2
OÇ-3
OÇ-4
OÇ-5
Adnan Menderes University - Information Package / Course Catalogue
2026