Information Package / Course Catalogue
Current Approaches and Corrective Exercises in Fitness Applications
Course Code: HAB532
Course Type: Area Elective
Couse Group: Second Cycle (Master's Degree)
Education Language: Turkish
Work Placement: N/A
Theory: 2
Prt.: 1
Credit: 3
Lab: 0
ECTS: 6
Objectives of the Course

Learns dynamic warming, stabilization, mobilization, total regeneration quality tracking, determination of force difference and asymmetry.

Course Content

Explains basic fitness tests and applications, Explains basic functional movement evaluation applications, Designs individual exercise program, Explains exercises to protect from injury, Prepares speed-specific strength training program.

Name of Lecturer(s)