Information Package / Course Catalogue
Physical Fitness
Course Code: HAB544
Course Type: Area Elective
Couse Group: Second Cycle (Master's Degree)
Education Language: Turkish
Work Placement: N/A
Theory: 2
Prt.: 1
Credit: 3
Lab: 0
ECTS: 7
Objectives of the Course

TEACHING SOME INFORMATION AND BASIC TRAINING METHODS ON PHYSICAL FITNESS, DEVELOPMENT AND PROTECTION

Course Content

The concept of physical fitness, how to develop physical fitness, how to maintain physical fitness, the relationship between the concept of health and the concept of physical fitness, blood pressure and pulse measurement, physical fitness tests, sample physical fitness studies.

Name of Lecturer(s)
Prof. Erkan ÇETİNKAYA
Learning Outcomes
1.explain the concept of physical fitness
2.knows the relationship between the concept of health and the concept of physical fitness
3.knows how to take a pulse
4.knows how to measure blood pressure
5.know and explain physical fitness tests
6.know test methods, materials and application
Recommended or Required Reading
1.FİZİKSEL UYGUNLUK, ERDAL ZORBA
2.FİZİKSEL UYGUNLUK, KAMİL ÖZER
3.ANTROPOMETRİ SPORDA MORFOLOJİK PLANLAMA, KAMİL ÖZER
Weekly Detailed Course Contents
Week 1 - Theoretical
THE CONCEPT AND HISTORY OF PHYSICAL FITNESS
Week 2 - Theoretical
HEALTH CONCEPT
Week 3 - Theoretical
MEASUREMENT OF PULSE, BLOOD PRESSURE
Week 4 - Theoretical
FAHOA SURVEY
Week 5 - Theoretical
SMOKING AND THE DAMAGES OF SECOND LIFE
Week 6 - Theoretical
CHOLESTEROL, BLOOD VALUES, DIABETEROL, BLOOD VALUES, DIABETES
Week 7 - Theoretical
BASAL METABOLISM CALCULATION
Week 8 - Intermediate Exam
Innovative Physical Activity Approaches
Week 9 - Theoretical
MEASUREMENT EVALUATION TEST CONCEPTS
Week 10 - Theoretical
CHARACTERISTICS OF THE TEST ENVIRONMENT
Week 11 - Theoretical
AEROBIC TESTS
Week 12 - Theoretical
ANAEROBIC TESTS
Week 13 - Theoretical
SIMPLE FUNCTIONAL TEST EXAMPLES THAT CAN BE APPLIED IN PRIMARY EDUCATION
Week 14 - Theoretical
Evulation
Assessment Methods and Criteria
Type of AssessmentCountPercent
Midterm Examination1%40
Final Examination1%60
Workload Calculation
ActivitiesCountPreparationTimeTotal Work Load (hours)
Lecture - Theory143384
Individual Work143384
Midterm Examination1325
Final Examination1112
TOTAL WORKLOAD (hours)175
Contribution of Learning Outcomes to Programme Outcomes
PÇ-1
PÇ-2
PÇ-3
PÇ-4
PÇ-5
OÇ-1
2
3
3
4
4
OÇ-2
OÇ-3
OÇ-4
OÇ-5
OÇ-6
Adnan Menderes University - Information Package / Course Catalogue
2026