Information Package / Course Catalogue
| Course Code | : BSÖ524 |
| Course Type | : Area Elective |
| Couse Group | : Second Cycle (Master's Degree) |
| Education Language | : Turkish |
| Work Placement | : N/A |
| Theory | : 3 |
| Prt. | : 0 |
| Credit | : 3 |
| Lab | : 0 |
| ECTS | : 7 |
Provide students with the fundamental concepts and knowledge on the principles of nutrition in health and disease. Special emphasis will be given on the relationships between diet and training for optimum performance and the role of diet and physical activity in the management of weight and cardiovascular diseases.
The course includes the principles of nutrition; functions of nutrients (carbohydrates, lipids, proteins, minerals, vitamins and water) in the body; energy demands of varios types of physical activities, associations between diet and training for optimal performance, ergogenic supplements, role of nutrition and physical activity in the management weight and cardiovascular diseases and eating disorders.
| Prof. Kürşat KARACABEY |
| 1. | Explain the basic principles of nutrition |
| 2. | Describe the properties, functions and significance of nutrients (carbohydrates, fats, proteins, minerals, vitamins and water) for human body and their relations to physical activity |
| 3. | Recognize special physiological demands of various levels of physical activity. |
| 4. | Determine energy needs and the nutritional requirements for specific types of physical activity. |
| 5. | Analyze fluid intake required for various levels and types of physical activity. |
| 6. | Explain the relationships between diet and training for optimum performance |
| 7. | Discuss the role of diet and physical activity in weight gain/loss |
| 8. | Discuss the role of diet and physical activity in the management of cardiovascular diseases |
| 1. | Jeukendrup A, Gleeson M (2009). Sport Nutrition . Human Kinetics |
| 2. | Williams M. The Ergogenics Edge (1998). Paperback. Human Kinetics. |
| 3. | McArdle WD, Katch FI, Katch VL (2008). Sports and Exercise Nutrition. |
| Type of Assessment | Count | Percent |
|---|---|---|
| Midterm Examination | 1 | %40 |
| Final Examination | 1 | %60 |
| Activities | Count | Preparation | Time | Total Work Load (hours) |
|---|---|---|---|---|
| Lecture - Theory | 14 | 5 | 5 | 140 |
| Assignment | 1 | 0 | 1 | 1 |
| Individual Work | 4 | 4 | 4 | 32 |
| Final Examination | 1 | 1 | 1 | 2 |
| TOTAL WORKLOAD (hours) | 175 | |||
PÇ-1 | PÇ-2 | PÇ-3 | PÇ-4 | PÇ-5 | PÇ-6 | |
OÇ-1 | 3 | 4 | 4 | 5 | 4 | 3 |
OÇ-2 | 3 | 5 | 2 | 4 | 5 | 3 |
OÇ-3 | 4 | 4 | 5 | 3 | 5 | 4 |
OÇ-4 | 3 | 5 | 4 | 2 | 3 | 4 |
OÇ-5 | 2 | 4 | 2 | 3 | 5 | 4 |
OÇ-6 | 3 | 4 | 2 | 5 | 4 | 3 |
OÇ-7 | 4 | 4 | 2 | 4 | 5 | 3 |
OÇ-8 | 5 | 3 | 4 | 2 | 4 | 4 |