Information Package / Course Catalogue
Nutrition in Exercise and Sport
Course Code: BSÖ635
Course Type: Area Elective
Couse Group: Third Cycle (Doctorate Degree)
Education Language: Turkish
Work Placement: N/A
Theory: 3
Prt.: 0
Credit: 3
Lab: 0
ECTS: 7
Objectives of the Course

Definition of sport for all, precaution, concepts for sport and physical fitness for all, the work to be done for the development and protection of the sport for all, the planning and implementation of these activities

Course Content

The meaning of sport for all, history, national and international organizations, organizations, methods of examining the state of physical activity and protection of personal health, preparation of exercise prescription, risk assessments, general principles

Name of Lecturer(s)
Prof. Burçin ÖLÇÜCÜ
Learning Outcomes
1.They explain the reasons for the lifelong sport.
2.Solves how life-long sports are born
3.Distinguish scientific bases of sport and exercise at every age
4.Regular life-long sports explain their impact on human health. Healthy life begins to learn the elements to be careful in sports applications
5.Solves the causes of aerobic exercise in life-long sports
Recommended or Required Reading
Weekly Detailed Course Contents
Week 1 - Theoretical
Why Lifelong Sports?
Week 2 - Theoretical
Scientific Basis of Exercise
Week 3 - Theoretical
Regular lifelong sport effects on human health
Week 4 - Theoretical
Health assessment and simple recipe recommendations
Week 5 - Theoretical
Suggesting various activities for healthy lifestyle sports
Week 6 - Theoretical
Choosing and protecting clothing during training
Week 7 - Theoretical
Mental problems, stress and sports
Week 8 - Theoretical
How was the lifelong understanding of sport born? (Midterm exam)
Week 9 - Theoretical
Activities organized by weight control and balanced diet, age and performance
Week 10 - Theoretical
Exercise and exercise programs for young people,
Week 11 - Theoretical
Pregnancy and postpartum exercises
Week 12 - Theoretical
Exercises on special health problems
Week 13 - Theoretical
Cardiovascular system and exercise
Week 14 - Theoretical
Exercise programs for the elderly
Assessment Methods and Criteria
Type of AssessmentCountPercent
Midterm Examination1%40
Final Examination1%60
Workload Calculation
ActivitiesCountPreparationTimeTotal Work Load (hours)
Lecture - Theory1455140
Assignment1011
Individual Work44432
Final Examination1112
TOTAL WORKLOAD (hours)175
Contribution of Learning Outcomes to Programme Outcomes
PÇ-1
PÇ-2
PÇ-3
PÇ-4
PÇ-5
PÇ-6
PÇ-7
PÇ-8
OÇ-1
5
4
5
3
5
4
5
5
OÇ-2
4
5
4
5
4
3
5
4
OÇ-3
3
5
5
4
5
4
3
4
OÇ-4
4
5
4
5
5
4
3
5
OÇ-5
4
5
4
3
5
4
4
5
Adnan Menderes University - Information Package / Course Catalogue
2026