Information Package / Course Catalogue
Strength Training in Sports
Course Code: BSÖ655
Course Type: Area Elective
Couse Group: Third Cycle (Doctorate Degree)
Education Language: Turkish
Work Placement: N/A
Theory: 3
Prt.: 0
Credit: 3
Lab: 0
ECTS: 7
Objectives of the Course

The acute and physiological effects of strength training, the types of contractions and the types of contractions, the types of force and development methods, the strength tests and the points to be considered, the new approaches in strength training.

Course Content

Force training, effects of force training, new approaches in force training, contraction types,

Name of Lecturer(s)