Information Package / Course Catalogue
Time And Stress Management
Course Code: HIT235
Course Type: Non Departmental Elective
Couse Group: Short Cycle (Associate's Degree)
Education Language: Turkish
Work Placement: N/A
Theory: 2
Prt.: 1
Credit: 3
Lab: 0
ECTS: 3
Objectives of the Course

The concept of stress and its relationship with management, symptoms of stress, explaining the relationship between stress and crisis, developing effective skills between managing stress and time management.

Course Content

The definitions, types, physical and behavioral consequences of stress, stress-personality relationship, stress-work quality of life relationship, physical, mental and behavioral approaches to coping with stress, time management are the content of this course. Crisis management is the practice of managing the organization in the most vulnerable situation in the face of an unpredictable situation.

Name of Lecturer(s)
Ins. Recep ÖZÇELİK
Learning Outcomes
1.mastery of time management
2.mastering time management strategies
3.Learn stress management strategies
4.mastery of stress management
5.mastering management strategies
Recommended or Required Reading
1.Hasan Tutar, Crisis and Stress Management, Seçkin Publishing, 2007.
2.Stress in business life, Anadolu Uni. Eskişehir Erol EREN (2000)
Weekly Detailed Course Contents
Week 1 - Theoretical
Stress Concept, Stress Concept and Relationship with Management
Week 2 - Theoretical
Symptoms of stress, stress factors, organizational stress factors
Week 3 - Theoretical
Sources of Stress
Week 4 - Theoretical
Stress and personality types
Week 5 - Theoretical
The effect of stress on individuals and organizations
Week 6 - Theoretical
Organizational Stress Management
Week 7 - Theoretical
Coping with stress methods
Week 8 - Theoretical
Coping with stress methods (Midterm Exam)
Week 9 - Theoretical
Time management concept
Week 10 - Theoretical
Time management and its importance
Week 11 - Theoretical
Basic Approaches to Time Management
Week 12 - Theoretical
Explain the relationship between stress and time management and crisis.
Week 13 - Theoretical
How managers use time effectively
Week 14 - Theoretical
Occupational Accidents and Relation with Stress
Assessment Methods and Criteria
Type of AssessmentCountPercent
Midterm Examination1%40
Final Examination1%70
Workload Calculation
ActivitiesCountPreparationTimeTotal Work Load (hours)
Lecture - Theory141242
Lecture - Practice141128
Midterm Examination1213
Final Examination1314
TOTAL WORKLOAD (hours)77
Contribution of Learning Outcomes to Programme Outcomes
PÇ-1
PÇ-2
PÇ-3
PÇ-4
PÇ-5
PÇ-6
PÇ-7
PÇ-8
OÇ-1
3
4
4
4
1
5
5
5
OÇ-2
4
4
3
4
1
4
5
5
OÇ-3
5
4
4
3
2
4
4
5
OÇ-4
4
5
4
5
3
4
4
4
OÇ-5
3
4
5
5
3
3
5
5
Adnan Menderes University - Information Package / Course Catalogue
2026