Information Package / Course Catalogue
Awareness and Focus
Course Code: ÖGK227
Course Type: Area Elective
Couse Group: Short Cycle (Associate's Degree)
Education Language: Turkish
Work Placement: N/A
Theory: 2
Prt.: 0
Credit: 2
Lab: 0
ECTS: 2
Objectives of the Course

Students' awareness of their life experiences and in this way, their focusing time and their perspective

Course Content

Definition and importance of awareness, current information about awareness, effects of awareness on human life, definition and importance of focus, exercises that can be applied to increase focus time. Scientific approaches to these issues.

Name of Lecturer(s)
Ins. Mert İSTEK
Learning Outcomes
1.Have information about awareness
2.Be aware of the existing studies in the field of awareness
3.Know awareness and human relationship
4.Have information about focus
5.Know awareness and focus exercises
Recommended or Required Reading
1.Awareness for Beginners, Jon Kabat Zinn
Weekly Detailed Course Contents
Week 1 - Theoretical
What is Awareness?
Week 2 - Theoretical
The difference between awareness and noticing
Week 3 - Theoretical
Again
Week 4 - Theoretical
Aim of awareness?
Week 5 - Theoretical
Video Watching
Week 6 - Theoretical
Scientific researches
Week 7 - Theoretical
Interpretation
Week 8 - Theoretical
What is focus?
Week 9 - Intermediate Exam
Midterm
Week 10 - Theoretical
Focus exercises
Week 11 - Theoretical
Focus and awareness exercises
Week 12 - Theoretical
Focus and awareness exercises
Week 13 - Theoretical
Focus and awareness exercises
Week 14 - Theoretical
Video watch
Week 15 - Theoretical
discussion
Week 16 - Final Exam
Final exam
Assessment Methods and Criteria
Type of AssessmentCountPercent
Midterm Examination1%30
Final Examination1%70
Workload Calculation
ActivitiesCountPreparationTimeTotal Work Load (hours)
Lecture - Theory140228
Midterm Examination110111
Final Examination110111
TOTAL WORKLOAD (hours)50
Contribution of Learning Outcomes to Programme Outcomes
PÇ-1
PÇ-2
PÇ-3
PÇ-4
PÇ-5
PÇ-6
PÇ-7
PÇ-8
PÇ-9
PÇ-10
PÇ-11
PÇ-12
PÇ-13
PÇ-14
PÇ-15
PÇ-16
PÇ-17
PÇ-18
PÇ-19
OÇ-1
4
OÇ-2
OÇ-3
OÇ-4
OÇ-5
Adnan Menderes University - Information Package / Course Catalogue