Information Package / Course Catalogue
Coping With Stress
Course Code: BİY299
Course Type: Non Departmental Elective
Couse Group: Short Cycle (Associate's Degree)
Education Language: Turkish
Work Placement: Students are required, as part of the course "İMEU201 – Workplace Vocational Training" (30 ECTS) offered in the fourth semester, to undertake and successfully complete workplace vocational training for a minimum of 70 working days at enterprises designated in accordance with the provisions of the Aydın Adnan Menderes University Directive on Workplace Vocational Training.
Theory: 2
Prt.: 0
Credit: 2
Lab: 0
ECTS: 4
Objectives of the Course

It is aimed to enable the student to obtain the knowledge and skills of overcoming the stress in occupational and personal development, and the skill of supporting the reactions of the person to stressful conditions.

Course Content

Defining the concept of stress , stress type , the causes of stress, positive approaches to coping with stress , stress coping methods are given information on the subject .

Name of Lecturer(s)
Learning Outcomes
1.The student can define the concepts of stress and overcoming
2. The student can apply effective overcoming methods aimed at stressful conditions
3.The student can distinguish the methods of overcoming stress
4.Knows the sources of stress in daily life
5.Knows the effects of stress on the body
Recommended or Required Reading
1.Baltaş, A., Baltaş, Z. Stress and methods of overcoming the stress. Remzi Bookstore, 2000, Istanbul.
Weekly Detailed Course Contents
Week 1 - Theoretical
Concept of Stress
Week 2 - Theoretical
Concept of Stress
Week 3 - Theoretical
Types of Stress
Week 4 - Theoretical
Types of Stress
Week 5 - Theoretical
Causes of Stress
Week 6 - Theoretical
Symptoms of Stress
Week 7 - Theoretical
Symptoms of Stress
Week 8 - Theoretical
Learning outcomes assessment
Week 9 - Theoretical
Positive approach in coping with stress
Week 10 - Theoretical
Positive approach in coping with stress
Week 11 - Theoretical
Methods of coping with stress
Week 12 - Theoretical
Methods of coping with stress
Week 13 - Theoretical
The factors that cause stress in students
Week 14 - Theoretical
The factors that cause stress in students
Assessment Methods and Criteria
Type of AssessmentCountPercent
Presentation1%20
Assignment1%10
Quiz1%10
Final Examination1%60
Workload Calculation
ActivitiesCountPreparationTimeTotal Work Load (hours)
Lecture - Theory143270
Assignment1314
Presentation 1426
Quiz1415
Final Examination114115
TOTAL WORKLOAD (hours)100
Contribution of Learning Outcomes to Programme Outcomes
PÇ-1
PÇ-2
PÇ-3
PÇ-4
PÇ-5
PÇ-6
PÇ-7
PÇ-8
PÇ-9
PÇ-10
PÇ-11
PÇ-12
PÇ-13
PÇ-14
PÇ-15
OÇ-1
OÇ-2
OÇ-3
OÇ-4
2
OÇ-5
Adnan Menderes University - Information Package / Course Catalogue
2026