Information Package / Course Catalogue
Swimming Techniques
Course Code: TRY252
Course Type: Non Departmental Elective
Couse Group: Short Cycle (Associate's Degree)
Education Language: Turkish
Work Placement: N/A
Theory: 2
Prt.: 0
Credit: 2
Lab: 0
ECTS: 2
Objectives of the Course

To gain the basic swimming skill at the level that can save itself in the water, to be in sports activities which will contribute to physical development.

Course Content

• Adapt to water • Stand still in a comfortable position in the water • Relocate in a comfortable position in the water and in the desired direction • Water breathing habit • Basic swimming footstep motion • Footstep in the side position • Foot stroke and breath coordination • Basic crawl arm traction and thrust motion • Breath-arm-foot coordination • Basic water jump techniques /

Name of Lecturer(s)
Learning Outcomes
1.Students will be able to practice the skills of standing and jumping on water
2.Make basic swimming methods
3.Breath exercise, foot stroke, scissor movement, side foot stroke
4.Crawl style arm traction, foot stroke, side foot movements can do
5.Know the importance of exercise before swimming
Recommended or Required Reading
1.MAGLISCHO, EW (2003) Swimming Fastest, Human Kinetics [GV 838.67 T73 M34]
Weekly Detailed Course Contents
Week 1 - Practice
Water adaptation study, breathing study
Week 2 - Practice
Water adaptation study, breathing exercises, foot kick, scissors movement
Week 3 - Practice
Breath work, foot kick, scissor action, side foot kick
Week 4 - Practice
Breath work, foot kick, scissor action, side foot kick
Week 5 - Practice
Breathing on the side
Week 6 - Practice
Foot breath coordination by breathing from the side
Week 7 - Practice
Crawl stiff arm pull technique
Week 8 - Practice
Midterm Exam
Week 9 - Practice
Breathing, arm pull
Week 10 - Practice
Crawl arm pull, foot kick
Week 11 - Practice
Crawl stiff arm pull, foot kick, side foot
Week 12 - Practice
Crawl arm pulling, side breathing
Week 13 - Practice
Crawl swimming on the stil, jump jerk
Week 14 - Practice
Final
Assessment Methods and Criteria
Type of AssessmentCountPercent
Midterm Examination1%40
Final Examination1%70
Workload Calculation
ActivitiesCountPreparationTimeTotal Work Load (hours)
Lecture - Practice140228
Midterm Examination1819
Final Examination112113
TOTAL WORKLOAD (hours)50
Contribution of Learning Outcomes to Programme Outcomes
PÇ-1
PÇ-2
PÇ-3
PÇ-4
PÇ-5
PÇ-6
PÇ-7
PÇ-8
PÇ-9
PÇ-10
PÇ-11
PÇ-12
PÇ-13
PÇ-14
PÇ-15
OÇ-1
1
1
1
1
1
1
1
5
1
1
1
1
1
1
1
OÇ-2
1
1
1
1
1
1
1
5
1
1
1
1
1
OÇ-3
OÇ-4
OÇ-5
Adnan Menderes University - Information Package / Course Catalogue
2026