Information Package / Course Catalogue
Principles of Nutrition
Course Code: ST204
Course Type: Non Departmental Elective
Couse Group: First Cycle (Bachelor's Degree)
Education Language: Turkish
Work Placement: N/A
Theory: 2
Prt.: 0
Credit: 2
Lab: 0
ECTS: 3
Objectives of the Course

It’s aimed to connet between health and nutrition, make it known the significance of food groups and items on the side of nutrition, learn the feeding types and the reasons of the obezity and gracility and energy methabolism, learn the significance of preparing, cooking and preserveing the foods, feeding according to age groups and learn the importance of the nutrition subjects in common diseases.

Course Content

This is the course which contains nutrition and health, nutrition items; carbonhydrats, lipids, proteins, water and minerals, vitamins, other refreshments, energy metabolism, nutrition principles in gracility and obezity, nutrition groups, storing the foods by treating, nutrition of pregnants and breastfeeding women, nutrition of workers and nutrition of sportsmen

Name of Lecturer(s)
Assoc. Prof. Ecem AKAN
Learning Outcomes
1.Students will learn the importance of energy and macronutrients of body function and healthy nutrition.
2.Be able to assess foods according to energy, carbohydrate, protein and fat contents
3.Learn daily energy, carbohydrate, protein and fat requirements and food sources and amounts according to gender and ages, be able to interpret the dietary patterns of this groups.
4.The knowladge of energy metabolism, the basal metabolism speed, consuming energy during physical activity, thermic effect of foods and calculating the daily energy need
5.Learning of baby, child, pregnant and old people nutrition.
Recommended or Required Reading
1.1. Baysal A (2004). Beslenme, Ankara.
2.2. Baysal A (2002). Genel Beslenme, Ankara.
3.3. Ersoy G. (2005). Egzersiz ve Spor Performansı için Beslenme, Ankara.
4.4. Güneş Z. (1998). Spor ve Beslenme, Ankara.
5.5. Kutluay Merdol M., Başoğlu S. (1997). Beslenme ve Diyetetik Açıklamalı Sözlük, Ankara.
Weekly Detailed Course Contents
Week 1 - Theoretical
Definition of nutrition, aim of nutrition, sufficient and balanced feding, the effects of nutrition to health and work rate, the main reasons of nutrition problems
Week 2 - Theoretical
Definition of carbohydrats, general features, significance, classifications, metabolism, storing, missions during body process, sources and daily need
Week 3 - Theoretical
Definitions of lipids, general features, significance, classifications, metabolism, storing, missions during body process, sources and daily need
Week 4 - Theoretical
Definitions of proteins, general features, significance, classifications, metabolism, storing, missions during body process, sources and daily need
Week 5 - Theoretical
General information about water and minerals, their sources, biological effects and problems during insufficiency
Week 6 - Theoretical
General information about vitamins, their sources, biological effects and problems during insufficiency
Week 7 - Theoretical
Energy metabolism, the basal metabolism speed, consuming energy during physical activity, thermic effect of foods and calculating the daily energy need
Week 8 - Theoretical
Energy metabolism, the basal metabolism speed and the ralation between pyhsical activity and energy metabolism
Week 9 - Theoretical
Meat, leguminous seeds, eggs, milk and milk derives, cereal, fruit and vegetables, fats and desserts, preserving foods and food hygen
Week 10 - Theoretical
The reason of gracility and obezity and feding types
Week 11 - Theoretical
Principles of feding old people, workers and sportsmen
Week 12 - Theoretical
Feeding of pregnant and breastfeeding women
Week 13 - Theoretical
Feeding of babies and children
Week 14 - Theoretical
Nutrition at malnutrition and metabolic diseases
Assessment Methods and Criteria
Type of AssessmentCountPercent
Midterm Examination1%40
Final Examination1%60
Workload Calculation
ActivitiesCountPreparationTimeTotal Work Load (hours)
Lecture - Theory142256
Assignment2318
Term Project1606
Quiz2012
Midterm Examination1314
Final Examination1314
TOTAL WORKLOAD (hours)80
Contribution of Learning Outcomes to Programme Outcomes
PÇ-1
PÇ-2
PÇ-3
PÇ-4
PÇ-5
PÇ-6
PÇ-7
PÇ-8
PÇ-9
PÇ-10
PÇ-11
PÇ-12
PÇ-13
PÇ-14
OÇ-1
2
OÇ-2
OÇ-3
3
OÇ-4
OÇ-5
Adnan Menderes University - Information Package / Course Catalogue
2026