Information Package / Course Catalogue
Knowledge of Training
Course Code: BESE202
Course Type: Required
Couse Group: First Cycle (Bachelor's Degree)
Education Language: Turkish
Work Placement: N/A
Theory: 2
Prt.: 2
Credit: 3
Lab: 0
ECTS: 3
Objectives of the Course

Course Content

Name of Lecturer(s)
Learning Outcomes
1.To be able to define the development of co-ordination and trainings.
2.To be able to describe Strength development and traning.
3.To be able to evaluate training concept, objectives and all stages
4.Recognition of training components
5.To be able to organize training program
Recommended or Required Reading
1.T.O.Bompa. Antrenman Kuramı ve yöntemi Ankara 2007
2.MATVEYEV, LP. (2004). Antrenman Dönemlemesi. Bağırgan Yayımevi
3.Acıkada & E, Ergen (1990) Bilim ve Spor. Ankara. Büro Teknik Ofset Matbaacılık.
Weekly Detailed Course Contents
Week 1 - Theoretical
Training theory
Week 2 - Theoretical
Training Concepts and Principles of training
Week 3 - Theoretical
Training Concept and goals of training
Week 4 - Theoretical
The concept of training and criterias of training
Week 5 - Theoretical
The effect of training on organism (circulatory)
Week 6 - Theoretical
The effect of training on organism (respiratory, cardiac)
Week 7 - Theoretical
energy systems
Week 8 - Intermediate Exam
mid-term
Week 9 - Theoretical
energy system
Week 10 - Theoretical
Speed development and training
Week 11 - Theoretical
power development and training
Week 12 - Theoretical
Strength development and training-
Week 13 - Theoretical
Mobility development and training
Week 14 - Theoretical
Skills development and training
Week 15 - Final Exam
FİNAL
Week 16 - Final Exam
Final Exam
Assessment Methods and Criteria
Type of AssessmentCountPercent
Midterm Examination1%40
Final Examination1%60
Workload Calculation
ActivitiesCountPreparationTimeTotal Work Load (hours)
Lecture - Theory142142
Lecture - Practice141128
Midterm Examination1213
Final Examination1213
TOTAL WORKLOAD (hours)76
Contribution of Learning Outcomes to Programme Outcomes
PÇ-1
PÇ-2
PÇ-3
PÇ-4
PÇ-5
PÇ-6
PÇ-7
PÇ-8
PÇ-9
PÇ-10
PÇ-11
PÇ-12
PÇ-13
OÇ-1
5
5
5
5
3
5
5
3
3
5
5
5
5
OÇ-2
5
5
5
5
3
5
5
4
3
5
5
5
4
OÇ-3
4
4
4
4
4
4
4
OÇ-4
OÇ-5
Adnan Menderes University - Information Package / Course Catalogue
2026