Week 1 - Theoretical
History and development of basketball. Game rules.
Week 2 - Theoretical
Court and equipment knowledge of basketball. Game rules.
Week 3 - Theoretical
Techniques without ball, basic body position, runs, changing speed, changing direction and side steps.
Week 4 - Theoretical
Jumps; stops with and without ball.
Week 5 - Theoretical
Passes with two hands.
Week 6 - Theoretical
Passes with two hands.
Week 7 - Theoretical
Passes with two hands.
Week 8 - Intermediate Exam
Midterm exam
Week 9 - Theoretical
Dribbling types.
Week 10 - Theoretical
Types of hand changes.
Week 11 - Theoretical
Right and left layup with dribbling.
Week 12 - Theoretical
Right and left layup after pass reception and reverse layup.
Week 13 - Theoretical
Jump shots, free throw, hook shot.
Week 14 - Theoretical
Defence and attack rebound.
Week 15 - Theoretical
Types of screens.
Week 16 - Final Exam
Final