To students; To introduce motor unit, to understand the causes of neuromuscular fatigue, to introduce flexibility and plyometric studies, to understand the connection of respiratory blood and endocrine system to exercise, to teach the concepts of maxVO2, aerobic and anaerobic threshold.

The causes of fatigue after exercise, flexibility studies, plyometric training, the relationship between exercise, respiration, blood and endocrine system, the concept of maxVO2, aerobic and anaerobic thresholds during exercise.