Information Package / Course Catalogue
Pilates
Course Code: AEB229
Course Type: Area Elective
Couse Group: First Cycle (Bachelor's Degree)
Education Language: Turkish
Work Placement: N/none
Theory: 2
Prt.: 1
Credit: 2
Lab: 0
ECTS: 3
Objectives of the Course

To teach Pilates exercise system and working principles, to comprehend the importance of physical activity in terms of health, to gain the habit of doing sports throughout life

Course Content

Pilates; exercise system and working principles and presentation of the auxiliary materials used in the studies

Name of Lecturer(s)