Information Package / Course Catalogue
Step Aerobic
Course Code: AEB421
Course Type: Area Elective
Couse Group: First Cycle (Bachelor's Degree)
Education Language: Turkish
Work Placement: N/A
Theory: 2
Prt.: 1
Credit: 2
Lab: 0
ECTS: 3
Objectives of the Course

The students will learn the basic skills related to step aerobics, music, warming, cooling exercises and to gain the skills to prepare step-aerobic choreography.

Course Content

definition of step aerobic. learn basic movements used in step aerobics. aerobic steps and step aerobic choreography rules and their importance.

Name of Lecturer(s)
Learning Outcomes
1.Having comprehensive and systematic knowledge about the concepts, theories, principles and phenomena in the disciplines related to the field of coaching, use this information in business environment and make comments
2.Specializes in specific tasks of the profession related to coaching to fulfill the planning and control functions of the field
3.Cooperate with other professional groups in the field of coaching using the knowledge they have about it
4.Follows national and international developments related to coaching, develops professionally
5.Specializes in specific tasks of the profession related to coaching to fulfill the planning and control functions of the field
Recommended or Required Reading
1.LECTURE NOTES
Weekly Detailed Course Contents
Week 1 - Theoretical
Giving information about aerobic exercises and grasping the importance of warming. Warming exercises.
Week 2 - Practice
Various aerobic choreography studies
Week 3 - Practice
Various aerobic choreography studies
Week 4 - Practice
Various aerobic choreography studies
Week 5 - Theoretical
Providing information on nutrition rules
Week 6 - Theoretical
Providing information on nutrition rules
Week 7 - Practice
Warming, flexibility and regional loads.
Week 8 - Intermediate Exam
midterm exam
Week 9 - Practice
Teaching basic steps with a step tool
Week 10 - Practice
Choreography work in step tool
Week 11 - Practice
Choreography work in step tool
Week 12 - Practice
ground movements studies
Week 13 - Practice
ground movements studies
Week 14 - Practice
choreography studies
Week 15 - Final Exam
final exam
Assessment Methods and Criteria
Type of AssessmentCountPercent
Midterm Examination1%40
Final Examination1%60
Workload Calculation
ActivitiesCountPreparationTimeTotal Work Load (hours)
Lecture - Theory92236
Lecture - Practice82232
Midterm Examination1224
Final Examination1235
TOTAL WORKLOAD (hours)77
Contribution of Learning Outcomes to Programme Outcomes