Week 1 - Theoretical
Description and planning of the course. The game, game rules and history of the game
Week 2 - Theoretical
Playing field, equipment, and basic rules of Hemsball
Week 3 - Theoretical & Practice
Basic stance and grip techniques
Week 4 - Theoretical & Practice
Palms shot, fireball technique.Throwing techniques and aiming skills
Week 5 - Theoretical & Practice
Pinwheel, flexible wrist technique.Serve technique and receiving the ball
Week 6 - Theoretical & Practice
Zigzag, claw technique.Coordination, balance, and attention-improving drills
Week 7 - Theoretical & Practice
Burning ball, reverse wrist, hard wrist technique
Week 8 - Theoretical
Burning ball, reverse wrist, hard wrist technique and Midterm
Week 9 - Theoretical & Practice
Low, goat, nail technique.Game strategies and problem-solving skills in Hemsball
Week 10 - Theoretical & Practice
Ball, drop, cutting technique Sports ethics, safety, and fair play principles
Week 11 - Theoretical & Practice
Hose, rinsing technology.Planning Hemsball training and leadership skills
Week 12 - Theoretical & Practice
Altınay shooting technique teaching, doubles, singles match.Match analysis and performance evaluation
Week 13 - Theoretical & Practice
Planning and Execution of Hemsball as a Recreational Sports Event
Week 14 - Theoretical & Practice
Planning and Execution of Hemsball as a Recreational Sports Event
Week 15 - Final Exam
Final