Week 1 - Theoretical
Definition of volleyball, development stages of volleyball in the world and Turkey
Week 2 - Theoretical
Basic characteristics of volleyball conditioning, warming and stretching
Week 3 - Practice
Basic finger pass types and techniques study
Week 4 - Practice
Basic bump pass types and techniques
Week 5 - Practice
Basic service types and techniques study
Week 6 - Practice
Basic types of spike and techniques
Week 7 - Practice
Repetition of basic techniques and applications
Week 8 - Intermediate Exam
Midterm
Week 9 - Practice
Basic defense arrangements and techniques
Week 10 - Practice
Basic block types and applications
Week 11 - Theoretical
Talent selection in volleyball, player evaluations by region
Week 12 - Theoretical
Volleyball training planning
Week 13 - Practice
Falling techniques in volleyball, defense and coverage techniques
Week 14 - Practice
Repetition of all basic techniques and competition
Week 15 - Final Exam
Final Exam