Week 1 - Theoretical
Meeting with students, introduction of the course content
Week 2 - Theoretical
Knowledge of game rules and history of the game
Week 3 - Theoretical
Explanation of shooting techniques and video demonstration
Week 4 - Practice
Individual exercises with the hemsball ball. Demonstration and practice of zigzag and palm shot techniques
Week 5 - Practice
Individual wall exercises with Hemsball ball. Demonstration and practice of fireball, claw, reverse wrist shooting techniques
Week 6 - Practice
Individual and paired exercises with the Hemsball ball. Repetition and practice of zigzag, palm shot, fireball, claw, reverse wrist shot techniques in the game
Week 7 - Practice
Individual and paired exercises with the Hemsball ball. Demonstration and practice of low, cut, hose throwing techniques, general repetition
Week 8 - Intermediate Exam
Midterm
Week 9 - Practice
Individual and paired exercises with the Hemsball ball. Use of shooting techniques in the game, demonstration and practice of hole punch and dodgeball shooting techniques
Week 10 - Practice
Individual and paired exercises with the Hemsball ball. Repetition of all given shooting techniques. Demonstration and application of Altinay, ball throwing technique
Week 11 - Practice
Individual and paired exercises with the Hemsball ball. Demonstration and practice of drop, nail, flexible wrist shooting technique
Week 12 - Practice
Individual and paired exercises with the Hemsball ball. Repetition of all given shooting techniques and match.
Week 13 - Practice
Individual and paired exercises with the Hemsball ball. Repetition of all given shooting techniques and match.
Week 14 - Theoretical
Individual and paired exercises with the Hemsball ball. Repetition of all given shooting techniques and match.
Week 15 - Final Exam
Final Exam