Information Package / Course Catalogue
| Course Code | : BD707 |
| Course Type | : Non Departmental Elective |
| Couse Group | : First Cycle (Bachelor's Degree) |
| Education Language | : Turkish |
| Work Placement | : N/A |
| Theory | : 2 |
| Prt. | : 0 |
| Credit | : 2 |
| Lab | : 0 |
| ECTS | : 4 |
The aim of this course is to provide students with information on principles of nutrition for proffesional and amateur athletes, nutrition management to enhance performance, ergogenic aids, nutritional needs of athelets in special conditions.
Body composition and weight balance, energy/ macro-micro nutrient requirements of athletes, nutrition in training, ergogenic aids, fitness and nutrition in specific cases topics covers.
| 1. | Describe the principles of nutrition in different sports, training and competitions |
| 2. | Describe the principles of nutrition in professional and amateur sportsmen |
| 3. | Summarize ergogenic aids |
| 4. | Understands the importance of fluid consumption, makes recommendations |
| 5. | Understands the body composition specific to athletes, makes comments and weight control. |
| 1. | Food and Nutrition Board, Institute of Medicine, The Role of Protein and Amino acids in Sustaining and Enhancing Performance, National Academy Press, Washington, 1999 |
| 2. | Ersoy, G. Egzersiz ve Spor Yapanlar için Beslenme, Damla Matbaacılık, Ankara, 2000 |
| 3. | Maughan, R.J., Nutrition in Sport, MPG Books LTD, GB, 2001 |
| Type of Assessment | Count | Percent |
|---|---|---|
| Midterm Examination | 1 | %40 |
| Final Examination | 1 | %70 |
| Activities | Count | Preparation | Time | Total Work Load (hours) |
|---|---|---|---|---|
| Lecture - Theory | 13 | 4 | 2 | 78 |
| Midterm Examination | 1 | 10 | 1 | 11 |
| Final Examination | 1 | 10 | 1 | 11 |
| TOTAL WORKLOAD (hours) | 100 | |||
PÇ-1 | PÇ-2 | PÇ-3 | PÇ-4 | PÇ-5 | PÇ-6 | PÇ-7 | PÇ-8 | PÇ-9 | PÇ-10 | PÇ-11 | PÇ-12 | |
OÇ-1 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 4 | 5 |
OÇ-2 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 4 | 5 |
OÇ-3 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 4 | 5 |
OÇ-4 | 5 | 3 | 2 | 2 | 2 | 3 | 3 | 3 | 4 | 2 | 4 | 4 |
OÇ-5 | 4 | 4 | 4 | 2 | 2 | 2 | 3 | 3 | 3 | 2 | 4 | 2 |