Information Package / Course Catalogue
Coping With Stress
Course Code: HF003
Course Type: Area Elective
Couse Group: First Cycle (Bachelor's Degree)
Education Language: Turkish
Work Placement: N/A
Theory: 2
Prt.: 0
Credit: 2
Lab: 0
ECTS: 4
Objectives of the Course

This course is intended to interpret the source of stress and the ways of coping

Course Content

This course will deal with the way stress affects life.

Name of Lecturer(s)
Learning Outcomes
1.Understand the role of stress in social life
2.Understanding the situation of the stressed individual
3. To be able to list stress symptoms
4.Discuss ways to cope with stress
5.To be able to define stress factors and apply techniques in patient care
Recommended or Required Reading
1.Baltaş, Z., Baltaş A. 2005, Stres ve Başa Çıkma Yolları, Remzi Kitabevi, Ankara.
2.Aydın , Ş.2010, Kriz ve Stres Yönetimi, Detay Yayıncılık, Ankara.
3.Mentor, P.2008, Stres Yönetimi, Optimist Yayınları, İstanbul.
Weekly Detailed Course Contents
Week 1 - Theoretical
Stress Features
Week 2 - Theoretical
Stress According to Theories
Week 3 - Theoretical
Stress and Illness Relation
Week 4 - Theoretical
Stress Resources
Week 5 - Theoretical
The Impact Of Stress On The Individual
Week 6 - Theoretical
The Impact Of Stress On The Individual
Week 7 - Theoretical
Emotional Signs
Week 8 - Theoretical
Intellectual Indications (Midterm Exam)
Week 9 - Theoretical
Behavioral Indications
Week 10 - Theoretical
Physical Signs
Week 11 - Theoretical
Stress Management Methods
Week 12 - Theoretical
Stress Management Methods
Week 13 - Theoretical
Stressful Living Experiences for Students
Week 14 - Theoretical
Experiential Solution Suggestions for Stressful Students
Assessment Methods and Criteria
Type of AssessmentCountPercent
Midterm Examination1%40
Final Examination1%60
Workload Calculation
ActivitiesCountPreparationTimeTotal Work Load (hours)
Lecture - Theory144284
Midterm Examination18210
Final Examination1415
TOTAL WORKLOAD (hours)99
Contribution of Learning Outcomes to Programme Outcomes
PÇ-1
PÇ-2
PÇ-3
PÇ-4
PÇ-5
PÇ-6
PÇ-7
PÇ-8
PÇ-9
PÇ-10
OÇ-1
5
5
5
5
5
5
4
5
5
5
OÇ-2
5
5
5
5
5
5
4
5
5
5
OÇ-3
5
5
5
5
5
5
4
5
5
5
OÇ-4
5
5
5
4
5
5
4
4
4
5
OÇ-5
5
5
5
5
5
5
5
5
5
5
Adnan Menderes University - Information Package / Course Catalogue
2026