Information Package / Course Catalogue
Kick Box
Course Code: AEB025
Course Type: Area Elective
Couse Group: First Cycle (Bachelor's Degree)
Education Language: Turkish
Work Placement: N/A
Theory: 1
Prt.: 2
Credit: 2
Lab: 0
ECTS: 5
Objectives of the Course

The aim of the course; To provide students with the skill to apply defense and strike combinations of the boxing branch with the right technique.

Course Content

Course content; It covers the historical development of the boxing branch, basic concepts, competition rules and points, taking guards, defense techniques, strike techniques, and combinations of strokes.

Name of Lecturer(s)
Learning Outcomes
1.Defines the basic concepts of the boxing branch.
2.competition rules and learning by points
3.learning defense techniques
4.tapping techniques learning
5.learning the subjects of combinations of strokes
Recommended or Required Reading
1.Ankara savunma sanatları https://www.ankarasavunmasanatlari.com/Blog/boks-teknikleri-ve-hareketleri-191-1
2.Yurtsever F. (2011) Boks teknik taktik eğitim esasları, Nadir Kitap Rüzgar H. (2008) Boks Hakkında Genel Bilgiler, Ankara Basın ve Ciltevi, Ankara Boks Academy, http://www.boksacademy.com/Boksta%20savunma%20teknikleri%20nas%C4%B1l%20yap%C4%B1l%C4%B1r.html
Weekly Detailed Course Contents
Week 1 - Theoretical & Practice
Historical development of boxing in the world and in our country, basic concepts
Week 2 - Theoretical & Practice
Boxing competition rules and scoring system
Week 3 - Theoretical & Practice
Basic stance and guard taking technique Application: basic stance and taking guards exercises
Week 4 - Theoretical & Practice
Boxer steps techniques (steps forward, steps back, steps left, steps right, steps around the opponent) Practice: various step exercises
Week 5 - Theoretical & Practice
Direct hit techniques (left direct, right directly to the chin and trunk) Application: Direct hit exercises
Week 6 - Theoretical & Practice
Direct hitting technique combinations with foot movements Application: foot movements and strokes combination exercises
Week 7 - Theoretical & Practice
Defense techniques against direct hits Application: Defensive exercises
Week 8 - Intermediate Exam
Interim Evaluation
Week 9 - Theoretical & Practice
Crochet striking technique (Left and Right crochet) Practice: Stroking exercises
Week 10 - Theoretical & Practice
Passive defense techniques against crochet hits Application: Defense exercises
Week 11 - Theoretical & Practice
Active defense technique against crochet hits Application: Active defense exercises
Week 12 - Theoretical & Practice
Kick techniques Practice: Technical exercises
Week 13 - Theoretical & Practice
Defense techniques against bottom-hits Practice: Practice of defense against bottom-hits
Week 14 - Theoretical & Practice
Combinations of defense and striking techniques Practice: practice exercises in a competition format
Week 15 - Theoretical & Practice
An overview
Week 16 - Final Exam
Final Exam
Assessment Methods and Criteria
Type of AssessmentCountPercent
Midterm Examination1%40
Final Examination1%70
Workload Calculation
ActivitiesCountPreparationTimeTotal Work Load (hours)
Lecture - Theory141128
Lecture - Practice144284
Midterm Examination1224
Final Examination1224
TOTAL WORKLOAD (hours)120
Contribution of Learning Outcomes to Programme Outcomes
PÇ-1
PÇ-2
PÇ-3
PÇ-4
PÇ-5
PÇ-6
PÇ-7
PÇ-8
PÇ-9
PÇ-10
PÇ-11
PÇ-12
PÇ-13
PÇ-14
OÇ-1
3
2
3
4
5
4
3
2
2
3
4
5
5
3
OÇ-2
OÇ-3
OÇ-4
OÇ-5
Adnan Menderes University - Information Package / Course Catalogue
2026