Information Package / Course Catalogue
Boxing
Course Code: AEB008
Course Type: Area Elective
Couse Group: First Cycle (Bachelor's Degree)
Education Language: Turkish
Work Placement: N/A
Theory: 1
Prt.: 2
Credit: 2
Lab: 0
ECTS: 5
Objectives of the Course

Teaching the aims of basic applications and theories.

Course Content

Giving information about the lesson and explaining the objectives of the lesson, historical development of boxing, rules, field and material knowledge, AIBA regulation, determination of basic skills, determination of energy systems used, characteristics of muscle fiber types and its development for boxing, nutrition in training and competition period, determination of weight and adjusting the weight

Name of Lecturer(s)
Learning Outcomes
1. Learning the historical development of Boxing in the world and in our country
2.To learn the ring size equipments used in boxing
3.Boks vuruş tekniklerinin öğrenilmesi.
4. To learn boxing competition rules and scoring
5.To learn boxing defense techniques.
Recommended or Required Reading
1.Course notes
Weekly Detailed Course Contents
Week 1 - Theoretical
Historical development of Boxing in the world and in our country
Week 2 - Theoretical
Boxing equipment and ring sizes
Week 3 - Theoretical
Basic posture and guard receiving.
Week 4 - Theoretical
Boxing competition rules and scoring
Week 5 - Theoretical
Boxer steps, forward steps, backward steps, left steps, right steps, steps around your opponent
Week 6 - Theoretical
Direct hits, left direct, right direct. (chin and body)
Week 7 - Theoretical
Direct kicks with foot movements
Week 8 - Theoretical
Midterm
Week 9 - Theoretical
Defense against direct kicks
Week 10 - Theoretical
Crochet hits (left and right crochet)
Week 11 - Theoretical
Forms of passive defense against crochet strikes
Week 12 - Theoretical
Active defense against crochet kicks
Week 13 - Theoretical
Bottom strokes, forms of defense against bottom strokes.
Week 14 - Theoretical
Training examples
Assessment Methods and Criteria
Type of AssessmentCountPercent
Midterm Examination1%40
Final Examination1%70
Workload Calculation
ActivitiesCountPreparationTimeTotal Work Load (hours)
Lecture - Theory141128
Lecture - Practice144284
Individual Work1112
Midterm Examination1213
Final Examination1213
TOTAL WORKLOAD (hours)120
Contribution of Learning Outcomes to Programme Outcomes
PÇ-1
PÇ-2
PÇ-3
PÇ-4
PÇ-5
PÇ-6
PÇ-7
PÇ-8
PÇ-9
PÇ-10
PÇ-11
PÇ-12
PÇ-13
PÇ-14
OÇ-1
5
5
5
4
3
5
3
OÇ-2
5
5
4
5
3
5
4
4
OÇ-3
5
4
3
4
4
5
OÇ-4
5
4
5
5
4
5
4
3
OÇ-5
5
5
5
5
5
5
4
4
Adnan Menderes University - Information Package / Course Catalogue
2026