Information Package / Course Catalogue
Wrestling
Course Code: AEB019
Course Type: Area Elective
Couse Group: First Cycle (Bachelor's Degree)
Education Language: Turkish
Work Placement: N/A
Theory: 1
Prt.: 2
Credit: 2
Lab: 0
ECTS: 5
Objectives of the Course

Learning basic wrestling techniques

Course Content

History of wrestling, history of wrestling, basic standing techniques, holding techniques and their application, standing techniques and defenses, basic techniques and defenses on the ground, application of standing techniques, practical application studies, application of standing techniques, competition applications

Name of Lecturer(s)
Learning Outcomes
1.to be able to explain wrestling organization and competition rules, national and international
2.To be able to comprehend basic techniques from simple to complex
3.To be able to comprehend basic techniques in freestyle and greco-roman wrestling
4.to prepare preparatory studies for the basic techniques of the branch
5. to be able to succeed in developing basic techniques of the branch
Recommended or Required Reading
1.Türkiye Güreş Federasyonu, Uluslararası güreş kuralları, 1999, ANKARA
2.Dursun Ali Pehlivan, Çağdaş serbest güreş teknikleri, ANKARA
Weekly Detailed Course Contents
Week 1 - Practice
Planning of practice
Week 1 - Theoretical & Practice
planning of lesson
Week 2 - Theoretical
Definitions of terms used in wrestling.
Week 2 - Practice
Visit to wrestling Training Center
Week 3 - Theoretical
Types of wrestling
Week 3 - Practice
Variations of traditional wrestling
Week 4 - Theoretical
Organisation structure of The National Federation of Associated wrestling and wrestling FILA
Week 4 - Practice
Basic techniques in freestyle and Greco-Roman wrestling
Week 5 - Theoretical
Organisation structure of The National Federation of Associated wrestling and wrestling FILA
Week 5 - Practice
Basic techniques in freestyle and Greco-Roman wrestling
Week 6 - Theoretical
Wrestling Rules
Week 6 - Practice
temel tekniklerin incelenmesi
Week 7 - Theoretical
Wrestling Rules
Week 7 - Practice
Basic techniques in freestyle and Greco-Roman wrestling
Week 8 - Theoretical & Practice
Competition rules in Wrestling and evaluation
Week 9 - Theoretical
Competition rules in Wrestling
Week 9 - Practice
Basic techniques in freestyle and Greco-Roman wrestling
Week 10 - Theoretical
Competition rules in Wrestling
Week 10 - Practice
Basic techniques in freestyle and Greco-Roman wrestling
Week 11 - Theoretical
Competition rules in Wrestling
Week 11 - Practice
basic catch wrestling and Basic Stances in Wrestling
Week 12 - Theoretical
Competition rules in Wrestling
Week 12 - Practice
wrestling movement for starting position
Week 13 - Theoretical
National and international wrestling organizations
Week 13 - Practice
wrestling movement for starting position
Week 14 - Practice
Improve balance for wrestling and evaluation
Assessment Methods and Criteria
Type of AssessmentCountPercent
Midterm Examination1%40
Final Examination1%60
Workload Calculation
ActivitiesCountPreparationTimeTotal Work Load (hours)
Lecture - Theory143384
Lecture - Practice140114
Assignment70321
Final Examination1336
TOTAL WORKLOAD (hours)125
Contribution of Learning Outcomes to Programme Outcomes
PÇ-1
PÇ-2
PÇ-3
PÇ-4
PÇ-5
PÇ-6
PÇ-7
PÇ-8
PÇ-9
PÇ-10
PÇ-11
PÇ-12
PÇ-13
PÇ-14
OÇ-1
4
4
4
4
3
5
3
3
OÇ-2
4
4
4
3
4
3
3
4
4
3
5
4
OÇ-3
4
4
4
3
4
3
3
4
4
3
5
4
OÇ-4
4
4
4
3
4
3
3
4
4
3
5
4
OÇ-5
4
4
4
3
4
3
3
4
4
3
5
4
Adnan Menderes University - Information Package / Course Catalogue
2026