Information Package / Course Catalogue
Step Aerobik
Course Code: AEB035
Course Type: Area Elective
Couse Group: First Cycle (Bachelor's Degree)
Education Language: Turkish
Work Placement: N/A
Theory: 1
Prt.: 2
Credit: 2
Lab: 0
ECTS: 5
Objectives of the Course

The aim of this course is to teach and develop scientific evidence-based methods and techniques for special physical activities in order to protect public health, and to create sensitive health professionals.

Course Content

To enable students to control their bodies, to give information about basic techniques, tactics, skills and rules of step-aerobics, to bring music-movement integrity, to develop aesthetic, proper posture and different movement practices.

Name of Lecturer(s)
Learning Outcomes
1.Having comprehensive and systematic knowledge about the concepts, theories, principles and phenomena in the disciplines related to the field of coaching, use this information in business environment and make comments
2.Specializes in specific tasks of the profession related to coaching to fulfill the planning and control functions of the field
3.Cooperate with other professional groups in the field of coaching using the knowledge they have about it
4.Follows national and international developments related to coaching, develops professionally
5.Specializes in specific tasks of the profession related to coaching to fulfill the planning and control functions of the field
Recommended or Required Reading
1.Özlem Keskin, Step Aerobics, 2018, Spor Yayınevi.
Weekly Detailed Course Contents
Week 1 - Theoretical & Practice
Giving information about aerobic exercises and grasping the importance of warming. Warming exercises.
Week 2 - Theoretical & Practice
Various aerobic choreography studies
Week 3 - Theoretical & Practice
Various aerobic choreography studies
Week 4 - Theoretical & Practice
Various aerobic choreography studies
Week 5 - Theoretical & Practice
Providing information on nutrition rules
Week 6 - Theoretical & Practice
Providing information on nutrition rules
Week 7 - Theoretical & Practice
Warming, flexibility and regional loads.
Week 8 - Theoretical & Practice
choreography studies and midterm evaluation
Week 9 - Theoretical & Practice
Teaching basic steps with a step tool
Week 10 - Theoretical & Practice
Choreography work in step tool
Week 11 - Theoretical & Practice
Choreography work in step tool
Week 12 - Theoretical & Practice
ground movementsstudies
Week 13 - Theoretical & Practice
ground movementsstudies
Week 14 - Theoretical & Practice
General review and evaluation
Assessment Methods and Criteria
Type of AssessmentCountPercent
Midterm Examination1%40
Final Examination1%60
Workload Calculation
ActivitiesCountPreparationTimeTotal Work Load (hours)
Lecture - Theory93354
Lecture - Practice93354
Assignment32315
Final Examination1112
TOTAL WORKLOAD (hours)125
Contribution of Learning Outcomes to Programme Outcomes
PÇ-1
PÇ-2
PÇ-3
PÇ-4
PÇ-5
PÇ-6
PÇ-7
PÇ-8
PÇ-9
PÇ-10
PÇ-11
PÇ-12
PÇ-13
PÇ-14
OÇ-1
3
3
3
3
3
3
3
3
3
OÇ-2
4
4
4
4
OÇ-3
3
3
4
4
3
3
OÇ-4
3
3
3
3
3
3
3
3
3
3
OÇ-5
3
4
4
4
4
4
3
3
Adnan Menderes University - Information Package / Course Catalogue
2026