Information Package / Course Catalogue - Adnan Menderes University

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Exercise Physiology I

Course Code	: AEB235
Course Type	: Required
Couse Group	: First Cycle (Bachelor's Degree)
Education Language	: Turkish
Work Placement	: N/A

Theory	: 2
Prt.	: 1
Credit	: 3
Lab	: 0
ECTS	: 5

Objectives of the Course

To comprehend the adaptation of physiological systems to exercise.

Course Content

Energy systems, respiratory and circulatory systems, heart, muscle, and hormonal structures the relationship between exercise.

Name of Lecturer(s)

Learning Outcomes

1.	To be able to determine neuro-muscular fatique.
2.	To be able to determine respiratory system and endocrine system.
3.
4.	Endocrine system, hormones and duties and functions of hormones that affect exercise performance
5.	Streching and plyometric training. (Practical application)

Recommended or Required Reading

1.	Günay M, Cicioğlu İ. Spor Fizyolojisi, Gazi Kitabevi, Ankara, 2001
2.	Ergen E. Egzersiz Fizyolojisi, Nobel Yayınevi, Ankara, 2

Weekly Detailed Course Contents

Week 1 - Theoretical & Practice

Basic Terms and Definitions of Exercise Physiology

Week 2 - Theoretical & Practice

Energy Systems: The Phosphagen System and Its Relationship with Exercise

Week 3 - Theoretical & Practice

Energy Systems: The Lactic Acid System and Its Relationship with Exercise

Week 4 - Theoretical & Practice

Energy Systems: The Aerobic System and Its Relationship with Exercise

Week 5 - Theoretical & Practice

Aerobic and Anaerobic Exercise During Energy Production and the Recovery Period

Week 6 - Theoretical & Practice

Fatigue and Recovery in Sports

Week 7 - Theoretical & Practice

General Characteristics and Functions of Muscle Tissue; Physiological Mechanism of Muscle Contraction, Sarcomere and Its Structure

Week 8 - Theoretical & Practice

Cellular Events in Muscle, Sliding Filament Theory and Muscle Fiber Distribution in Human Skeletal Muscles

Week 9 - Theoretical & Practice

Motor Units, Muscle Fiber Types and Their Characteristics

Week 10 - Theoretical & Practice

Neural Control of Muscle Activity

Week 11 - Theoretical & Practice

Relationship Between Muscle Fiber Types and Sports Performance

Week 12 - Theoretical & Practice

Types of Muscle Contraction (Isometric, Concentric and Eccentric) and Sports Performance

Week 13 - Theoretical & Practice

Endocrine Glands and Hormones Secreted by These Glands

Week 14 - Theoretical & Practice

Functional Characteristics of Hormones Active During Exercise and Their Effects on Exercise

Assessment Methods and Criteria

Type of Assessment	Count	Percent
Attending Lectures	1	%5
Assignment	1	%5
Midterm Examination	1	%30
Final Examination	1	%60

Workload Calculation

Activities	Count	Preparation	Time	Total Work Load (hours)
Lecture - Theory	14	1	2	42
Lecture - Practice	14	1	1	28
Assignment	1	4	2	6
Individual Work	4	4	4	32
Midterm Examination	1	5	2	7
Final Examination	1	8	2	10
TOTAL WORKLOAD (hours)				125

Contribution of Learning Outcomes to Programme Outcomes

	PÇ-1	PÇ-2	PÇ-3	PÇ-4	PÇ-5	PÇ-6	PÇ-7	PÇ-8	PÇ-9	PÇ-10	PÇ-11	PÇ-12	PÇ-13	PÇ-14
OÇ-1						4					4	4
OÇ-2								4			4	4	4
OÇ-3						3	4				4	4
OÇ-4			4				4	4			3	3
OÇ-5						4	4	4		4

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