Information Package / Course Catalogue
| Course Code | : REKB230 |
| Course Type | : Area Elective |
| Couse Group | : First Cycle (Bachelor's Degree) |
| Education Language | : Turkish |
| Work Placement | : N/A |
| Theory | : 2 |
| Prt. | : 1 |
| Credit | : 3 |
| Lab | : 0 |
| ECTS | : 4 |
To teach the concepts related to the course. Sport of Fitness and Bodybuilding history and development in Turkey. Gyms and equipment used.
History of Fitness and Bodybuilding Sport, equipment used, training methods, nutrition, gyms.
| Lec. Alpay BÜLBÜL |
| 1. | To be able to apply body building exercises |
| 2. | To teach the technique |
| 3. | To be able to teach practically. |
| 4. | gaining basic knowledge and skills about recreational sports and fitness applications |
| 5. | earn general information about muscle groups |
| Type of Assessment | Count | Percent |
|---|---|---|
| Midterm Examination | 1 | %40 |
| Final Examination | 1 | %60 |
| Activities | Count | Preparation | Time | Total Work Load (hours) |
|---|---|---|---|---|
| Lecture - Theory | 15 | 2 | 1 | 45 |
| Individual Work | 5 | 5 | 5 | 50 |
| TOTAL WORKLOAD (hours) | 95 | |||
PÇ-1 | PÇ-2 | PÇ-3 | PÇ-4 | PÇ-5 | PÇ-6 | PÇ-7 | PÇ-8 | PÇ-9 | PÇ-10 | PÇ-11 | PÇ-12 | PÇ-13 | PÇ-14 | PÇ-15 | PÇ-16 | |
OÇ-1 | 4 | 5 | 5 | 4 | 5 | 3 | 4 | 3 | 4 | 3 | 3 | 3 | 5 | 3 | ||
OÇ-2 | 3 | 4 | 5 | 3 | 4 | 2 | 3 | 3 | 3 | 3 | 3 | 2 | 4 | 3 | ||
OÇ-3 | 4 | 5 | 5 | 4 | 5 | 2 | 4 | 4 | 4 | 4 | 3 | 3 | 5 | 4 | ||
OÇ-4 | 5 | 5 | 4 | 4 | 5 | 3 | 4 | 4 | 5 | 5 | 4 | 4 | 3 | 3 | 5 | 4 |
OÇ-5 | 5 | 4 | 3 | 3 | 4 | 2 | 3 | 3 | 3 | 3 | 3 | 4 | 2 | 4 | 3 | |