
| Course Code | : REKB201 |
| Course Type | : Required |
| Couse Group | : First Cycle (Bachelor's Degree) |
| Education Language | : Turkish |
| Work Placement | : N/A |
| Theory | : 3 |
| Prt. | : 0 |
| Credit | : 3 |
| Lab | : 0 |
| ECTS | : 4 |
The aim of this course is; to introduce the muscle cell, to understand the muscle contraction process, muscle fibril types and the changes that will occur according to the type of exercise, to comprehend the contraction types and their relationship with exercise, energy production ways, energy production in exercise and recovery process, circulatory system, respiratory system, blood, hormones to learn the changes in chronic exercise.
Muscle physiology and functioning during exercise, ATP production pathways in exercise and recovery, circulatory system, respiratory system, blood system, hormonal system and exercise related changes.
| Assoc. Prof. Esin ERGİN |
| 1. | Learning the acute and chronic reactions of the physiological systems to the exhaust |
| 2. | Describes the effects of exercise on the cardiovascular and respiratory systems. |
| 3. | Performance related physical fitness parameters can be learned and applied to measurement methods. |
| 4. | The physiological effects of varying levels of physical activity and sex on the variable intensity and range of exercises comparison of reactions. |
| 5. | Plans individualized exercise programs using knowledge of exercise physiology. |
| 1. | Fox, C., Bower, W., Foss, D., 2011,(Çeviri: Mesut Cerit) Beden Eğitimi ve Sporun Fizyolojik Temelleri, Bağırgan YayıneviAnkara |
| 2. | Tiryaki Sönmez G., Egzersiz ve spor fizyolojisi, birlik yayınclık, Ankara |
| Type of Assessment | Count | Percent |
|---|---|---|
| Midterm Examination | 1 | %40 |
| Final Examination | 1 | %60 |
| Activities | Count | Preparation | Time | Total Work Load (hours) |
|---|---|---|---|---|
| Lecture - Theory | 14 | 2 | 3 | 70 |
| Individual Work | 6 | 2 | 2 | 24 |
| TOTAL WORKLOAD (hours) | 94 | |||
PÇ-1 | PÇ-2 | PÇ-3 | PÇ-4 | PÇ-5 | PÇ-6 | PÇ-7 | PÇ-8 | PÇ-9 | PÇ-10 | PÇ-11 | PÇ-12 | PÇ-13 | PÇ-14 | PÇ-15 | PÇ-16 | |
OÇ-1 | 5 | |||||||||||||||
OÇ-2 | 4 | |||||||||||||||
OÇ-3 | 5 | |||||||||||||||
OÇ-4 | 5 | |||||||||||||||
OÇ-5 | 4 | |||||||||||||||