Information Package / Course Catalogue
| Course Code | : REKB206 |
| Course Type | : Required |
| Couse Group | : First Cycle (Bachelor's Degree) |
| Education Language | : Turkish |
| Work Placement | : N/none |
| Theory | : 3 |
| Prt. | : 0 |
| Credit | : 3 |
| Lab | : 0 |
| ECTS | : 3 |
In order to have a healthy body, it is necessary to teach a proper physical activity as well as an adequate and balanced diet.
Nutrients, nutritional disorders, diets, body mass index, healthy nutrition recommendations.
| Lec. Alpay BÜLBÜL |
| 1. | Explains the effects of physical activity on human health. |
| 2. | Defines the concepts of nutrition and energy balance. |
| 3. | Develops nutrition principles and diet plans suitable for athletes. |
| 4. | Evaluates the effects of the relationship between physical activity and nutrition on performance. |
| 5. | Promotes physical activity and balanced nutrition habits for a healthy lifestyle. |
| 1. | Ersoy, G.; Egzersiz ve Spor Yapanlar İçin Beslenme, Ankara, Mart-2004. |
| 2. | Dieter,K.,B., Sporcuların Optimal Beslenmesi |
| Type of Assessment | Count | Percent |
|---|---|---|
| Midterm Examination | 1 | %40 |
| Final Examination | 1 | %60 |
| Activities | Count | Preparation | Time | Total Work Load (hours) |
|---|---|---|---|---|
| Lecture - Theory | 14 | 2 | 3 | 70 |
| Individual Work | 1 | 2 | 2 | 4 |
| TOTAL WORKLOAD (hours) | 74 | |||
PÇ-1 | PÇ-2 | PÇ-3 | PÇ-4 | PÇ-5 | PÇ-6 | PÇ-7 | PÇ-8 | PÇ-9 | PÇ-10 | PÇ-11 | PÇ-12 | PÇ-13 | PÇ-14 | PÇ-15 | PÇ-16 | |
OÇ-1 | 5 | |||||||||||||||
OÇ-2 | 5 | |||||||||||||||
OÇ-3 | 5 | 3 | 3 | |||||||||||||
OÇ-4 | 5 | |||||||||||||||
OÇ-5 | 5 | 3 | 5 | |||||||||||||