Information Package / Course Catalogue
Physical Fitness
Course Code: REKR531
Course Type: Area Elective
Couse Group: Second Cycle (Master's Degree)
Education Language: Turkish
Work Placement: N/A
Theory: 3
Prt.: 0
Credit: 3
Lab: 0
ECTS: 6
Objectives of the Course

TEACHING SOME KNOWLEDGE AND BASIC TRAINING METHODS ON PHYSICAL FITNESS, DEVELOPMENT AND PROTECTION

Course Content

The concept of physical fitness, how to develop physical fitness, how to maintain physical fitness, the relationship between the concept of health and the concept of physical fitness, blood pressure and pulse measurement, physical fitness tests, sample physical fitness studies.

Name of Lecturer(s)