Information Package / Course Catalogue
| Course Code | : REKR531 |
| Course Type | : Area Elective |
| Couse Group | : Second Cycle (Master's Degree) |
| Education Language | : Turkish |
| Work Placement | : N/A |
| Theory | : 3 |
| Prt. | : 0 |
| Credit | : 3 |
| Lab | : 0 |
| ECTS | : 6 |
TEACHING SOME KNOWLEDGE AND BASIC TRAINING METHODS ON PHYSICAL FITNESS, DEVELOPMENT AND PROTECTION
The concept of physical fitness, how to develop physical fitness, how to maintain physical fitness, the relationship between the concept of health and the concept of physical fitness, blood pressure and pulse measurement, physical fitness tests, sample physical fitness studies.
| 1. | Can identify and understand physical fitness and its elements. |
| 2. | Can understand the purpose and reasons for measuring physical fitness items. |
| 3. | Be able to measure and evaluate flexibility. |
| 4. | Be able to measure and evaluate anaerobic fitness. |
| 5. | Be able to measure and evaluate muscular fitness. |
| 1. | FİZİKSEL UYGUNLUK, ERDAL ZORBA |
| Type of Assessment | Count | Percent |
|---|---|---|
| Practice Examination | 1 | %60 |
| Midterm Examination | 1 | %40 |
| Activities | Count | Preparation | Time | Total Work Load (hours) |
|---|---|---|---|---|
| Lecture - Theory | 14 | 3 | 3 | 84 |
| Assignment | 4 | 0 | 1 | 4 |
| Individual Work | 14 | 2 | 2 | 56 |
| Final Examination | 1 | 3 | 3 | 6 |
| TOTAL WORKLOAD (hours) | 150 | |||
PÇ-1 | PÇ-2 | PÇ-3 | PÇ-4 | PÇ-5 | |
OÇ-1 | 1 | 2 | 3 | 4 | 5 |
OÇ-2 | |||||
OÇ-3 | |||||
OÇ-4 | |||||
OÇ-5 | |||||