
| Course Code | : REKR543 |
| Course Type | : Area Elective |
| Couse Group | : Second Cycle (Master's Degree) |
| Education Language | : Turkish |
| Work Placement | : N/A |
| Theory | : 3 |
| Prt. | : 0 |
| Credit | : 3 |
| Lab | : 0 |
| ECTS | : 6 |
Learning principles of safe and effective skill learning in the elderly
Physical and physiological characteristics of the elderly; training in the elderly, types of physical activity and loading principles, and the physical and physiological effects of training in the elderly.
| 1. | To have knowledge about aging physiology |
| 2. | To know about the benefits of exercise in old age |
| 3. | To have knowledge about exercise models that can be applied in old age |
| 4. | To have information about the effect of exercise movements on performance in old age. |
| 5. | To be informed about the rules that the elderly should follow during exercise |
| 1. | Karan, Ayşe (2006). Yaşlılıkta Egzersiz ve Spor. Türk Fiz T›p Rehab Derg 2006;52(Özel Ek A):A53-A56 |
| 2. | Ergün, Metin (2013). Yaşlılık ve Egzersiz. Spor Hekimliği Dergisi Cilt: 48, S. 131-138. |
| Type of Assessment | Count | Percent |
|---|---|---|
| Midterm Examination | 1 | %40 |
| Final Examination | 1 | %60 |
| Activities | Count | Preparation | Time | Total Work Load (hours) |
|---|---|---|---|---|
| Lecture - Theory | 14 | 3 | 3 | 84 |
| Assignment | 4 | 0 | 1 | 4 |
| Individual Work | 14 | 2 | 2 | 56 |
| Final Examination | 1 | 3 | 3 | 6 |
| TOTAL WORKLOAD (hours) | 150 | |||
PÇ-1 | PÇ-2 | PÇ-3 | PÇ-4 | PÇ-5 | |
OÇ-1 | 1 | 2 | 3 | 4 | 5 |
OÇ-2 | |||||
OÇ-3 | |||||
OÇ-4 | |||||
OÇ-5 | |||||