Information Package / Course Catalogue
| Course Code | : BSÖ557 |
| Course Type | : Area Elective |
| Couse Group | : Second Cycle (Master's Degree) |
| Education Language | : Turkish |
| Work Placement | : N/A |
| Theory | : 2 |
| Prt. | : 1 |
| Credit | : 3 |
| Lab | : 0 |
| ECTS | : 7 |
Utilizing mental training to increase performance in sports
Giving information about the historical development of mental training method and summarizing the positive effects of the athlete on the performance within the framework of the studies in written sources
| Assoc. Prof. Çağatay DERECELİ |
| 1. | Define the concepts related to mental training. |
| 2. | Understands the importance of a healthy mind and body relationship. |
| 3. | Understands the positive effect of mental training on athlete's success. |
| 4. | Gains the ability of analytical thinking. |
| 5. | Know the methods of mental training to increase performance in sports. |
| 1. | Mental Training in Sports (Rıdvan Ekmekçi) Detay Publishing |
| Type of Assessment | Count | Percent |
|---|---|---|
| Midterm Examination | 1 | %40 |
| Final Examination | 1 | %60 |
| Activities | Count | Preparation | Time | Total Work Load (hours) |
|---|---|---|---|---|
| Lecture - Theory | 14 | 5 | 5 | 140 |
| Assignment | 1 | 0 | 1 | 1 |
| Individual Work | 4 | 4 | 4 | 32 |
| Final Examination | 1 | 1 | 1 | 2 |
| TOTAL WORKLOAD (hours) | 175 | |||
PÇ-1 | PÇ-2 | PÇ-3 | PÇ-4 | PÇ-5 | PÇ-6 | |
OÇ-1 | 3 | 3 | 4 | 2 | 4 | 2 |
OÇ-2 | 4 | 2 | 3 | 3 | 2 | 4 |
OÇ-3 | 2 | 4 | 2 | 3 | 5 | 2 |
OÇ-4 | 3 | 3 | 4 | 2 | 3 | 5 |
OÇ-5 | 4 | 5 | 2 | 3 | 4 | 5 |