Information Package / Course Catalogue
| Course Code | : BSÖ562 |
| Course Type | : Area Elective |
| Couse Group | : Second Cycle (Master's Degree) |
| Education Language | : Turkish |
| Work Placement | : N/A |
| Theory | : 3 |
| Prt. | : 0 |
| Credit | : 3 |
| Lab | : 0 |
| ECTS | : 7 |
Explaning of the role of nutrition as a means to enhance performance in exercise and sport
a)basic concepts of sport nutrition, (b) the optimum intake of macronutrients and micronutrients for optimal sports performance, and (c) the efficacy of nutritional supplementation
| Prof. Burçin ÖLÇÜCÜ |
| 1. | Understanding basic aspects of general nutrition and psycho-social factors that relate to sports nutrition; |
| 2. | understanding of energy metabolism. |
| 3. | Athlete calculation of the daily energy requirement of learning |
| 4. | To prepare diet for athletes |
| 5. | To have information about ergogenic help in sports |
| 1. | Ersoy, G.; Nutrition for Those Who Exercise and Sports, Ankara, March-2004. |
| 2. | G.;Karakaya G.;Nutritional Ergogenic Aid; Ankara-2005 |
| Type of Assessment | Count | Percent |
|---|---|---|
| Midterm Examination | 1 | %40 |
| Final Examination | 1 | %60 |
| Activities | Count | Preparation | Time | Total Work Load (hours) |
|---|---|---|---|---|
| Lecture - Theory | 14 | 5 | 5 | 140 |
| Assignment | 1 | 0 | 1 | 1 |
| Individual Work | 4 | 4 | 4 | 32 |
| Final Examination | 1 | 1 | 1 | 2 |
| TOTAL WORKLOAD (hours) | 175 | |||
PÇ-1 | PÇ-2 | PÇ-3 | PÇ-4 | PÇ-5 | PÇ-6 | |
OÇ-1 | 4 | 4 | 5 | 3 | 5 | 4 |
OÇ-2 | 3 | 4 | 5 | 4 | 5 | 4 |
OÇ-3 | 3 | 4 | 5 | 4 | 4 | 3 |
OÇ-4 | 4 | 4 | 2 | 3 | 5 | 3 |
OÇ-5 | 4 | 5 | 5 | 3 | 4 | 4 |